Blue Dragon Wholewheat Noodles 250g
Product information
Suitable for vegetarians
Preparation and Usage
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan.
Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Feeling Inspired?
We can't have noodles without a drizzle of blue dragon light soy sauce before serving.
Recipes
2 nests of blue dragon wholewheat
Noodles cooked according to instructions
1 tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g chicken breasts, sliced
2-3 spring onions, sliced
A handful of mushrooms
A handful of beansprouts
To cook your noodles:
Bring a pan of water to the boil then remove from the heat, alternatively boil some water using a kettle then pour into a pan. Drop the noodle nests into the boiled water and soak for 6-7 minutes, stir frequently to separate noodles.
Drain and serve immediately or add to stir fry.
Package Type
Recycling Information
Other Information
Dried, wholewheat noodles.
Storage:
Store in a cool, dry place. Once opened, store in an airtight container.
Usage:
4 Servings
Brand
Manufacturer
Leigh,
WN7 5RS,
UK.
Return To Address
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617
Typical Values | as prepared* Per 100g | as prepared* Per Serving |
---|---|---|
Energy | 698kJ/ | 1005kJ/ |
165kcal | 238kcal | |
Fat | 0.7g | 1.0g |
of which saturates | 0.1g | 0.1g |
Carbohydrate | 30g | 44g |
of which sugars | 0.8g | 1.2g |
Fibre | 4.8g | 6.9g |
Protein | 7g | 10g |
Salt | 0.22g | 0.31g |
Servings per pack: 4 | ||
Serving size as prepared*: 144g (approx.) | ||
*When prepared according to the cooking instructions |
Ingredients
Allergen Information
Allergy Information
Dietary Information
Categories
- Dietary & Lifestyle
- Brands
Ratings and reviews
Customer reviews (7)
of 2
not good
I used to buy these noodles a lot and they use to be really nice but in uni receipe has been changed and they not nice anymore even after boiling they dont separate no matter how much I tried so some came out uncooked
Great wholewheat noodles
Quick to cook, tasty, one of the few wholewheat foods my kid likes
Shrinkflation
Do they think we don't notice? Or do they not care?
Pros and cons of repackage
As has been pointed out elsewhere, you now get 4 nests instead of 5. However, each of these is a bit bigger (a better portion size in my mind), they are less compact, so separate more easily while cooking, and I've always found packs of 5 irritating unless you're cooking for 1 or 5.
Same price for less
Like all things, reduced the size but paying the same…
quick and easy
These are great, so quick to make, tasty and work well with anything for a fast meal
of 2