Cook With M&S 2 Sea Bass Fillets with Chilli, Lime & Coriander 215g
£6.25
£29.07 per kgProduct information
Mildly spiced sea bass fillets in a ginger, lime and chilli butter with sliced red chillies and coriander. Season with salt & pepper and pan-fry for six minutes. Serves 2.
Our Cook With M&S range includes 100s of time-saving ingredients that make cooking dinner easy.
Country of Origin
Suitable for freezing
Product life guaranteed for 3 days excluding delivery day.
Storage
Preparation and Usage
Instructions
Remove all packaging. Heat a little oil in a frying pan until hot. Place fish in pan, skin side down. Fry over a medium heat. Turn once. Remove the fish and place on a warm plate.
Add butter to the pan and melt gently.
Spoon melted butter over the fish and serve.
Do not reheat.
Thickness of fish may vary, thicker pieces will take longer to cook.
Package Type
Other Information
2 sea bass fillets with a ginger, lime and chilli butter with sliced red chillies and coriander
Storage:
Suitable for Freezing.
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before cooking.
Safety Warning:
This product contains raw fish and must be cooked.
May contain bones.
Usage:
2 Servings
Origin:
Made in the UK with M&S assured sea bass farmed in Turkey or Greece
Additional Information:
FSC - FSC® Mix, Board, FSC®C012938, This mix board packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Brand
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 1/2 pack (108g) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 928 | 998 | 8400kJ/ |
Energy kcal | 224 | 241 | 2000kcal |
Fat | 17.5g | 18.8g | 70g |
of which saturates | 6.6g | 7.1g | 20g |
Carbohydrate | 0.3g | 0.3g | |
of which sugars | 0.3g | 0.3g | 90g |
Fibre | 0.6g | 0.6g | |
Protein | 15.9g | 17.1g | |
Salt | 0.58g | 0.62g | 6g |
Serves: 2 |
Ingredients
Allergen Information
Categories
- Brands
Ratings and reviews
Customer reviews (4)
tasty fillets
i love sea bass and these fillets do not disappoint. They have really nice flakes of fish that are tasty and so easy to cook.
Great butter and sauce
We received the sea bass as a replacement and really enjoyed the butter with the sauce , nice combination. We had with butter beans and rice
Tasty fish
Got this on the valentines meal day. Fried in time stated and had a nice crispy skin. The butter was delicious.
Fresh and tasty
Butter sauce was lovely and so was the sauce. We got this as a replacement and for us it was a good experience. Fish kept fresh until the last day when we used it because of a change to our plans, and it was yummy. The sauce was plenty and we used it also over steamed veg served as a side. Wonderful surprise. Sauce made it way more interesting than the usual sea bass fillets we have with just a few drops of lemon.