Fish Said Fred ASC Sea Bass Fillets with Lemongrass, Chilli & Coriander 210g

£6.60

£31.43 per kg

Product information

Hi - I'm Fred and I'm on a mission to deliver everyday fish that'll make your week. And with these sea bream fillets, I'm hoping to do just that. They're cracking pan-fried with some sautéed spuds, or if you're in the mood for a bit of spice, why not whack them in a curry?

Our sea bream is from Turkey, and the team here work closely with the ASC to make sure every pack of fish with my name on it has been sourced responsibly. At Fish Said Fred, that's a non-negotiable. And the fact that it's so healthy is just a bonus. The NHS recommends eating two portions of fish a week, but why stop there? I could eat it every day! And pretty much do.
Superb with stir-fry veggies or a nice noodle salad
Country of Origin
Fish - Turkey
Butter - United Kingdom

Suitable for freezingSuitable for freezing

LIFE 4d+

Product life guaranteed for 4 days excluding delivery day, with an average of 5 days.

Typical ValuesPan Fried Per 100g
Energy (kJ)1195
Energy (kcal)288
Fat (g)22.3
of which saturates (g)7.69
Carbohydrate (g)0.1
of which sugars (g)0.1
Fibre (g)0.73
Protein (g)21.5
Salt (g)0.18
Omega 3 (mg)*718
*Omega 3 contains 436 mg DHA and 282 mg EPA
Ingredients
Sea Bass (Dicentrarchus labrax) (Fish) (86%), Unsalted Butter (Milk), Lemongrass, Lime Leaf, Red Chillies, Coriander, Lemon Juice, Concentrated Lemon Juice, Cornflour, Salt, Ground White Pepper, Ground Spices (Chilli, Cumin, Garlic), Oregano
Allergen Information
Contains Fish, Contains Milk
Dietary Information
Naturally high in omega 3 

Categories

Ratings and reviews

4.4
78
28
8
4
6
124
Customers rated this product
84%
Customers would recommend this product

Customer reviews (120)

Sort by:

of 20

22 May 2024 by 
Food poisoning

Had a terrible food poisoning. Part of the fillets looked grey part looked white. The smell was OK but I developed food poisoning within a couple of hours. Its farmed fish in Turkey apparently!

Was this helpful?
10 May 2024 by 
great fish

Tasty and nicely seasoned. Great for a quick delicious dinner with minimal effort

Was this helpful?
22 April 2024 by 
Fresh fish, ruined by the sauce

I was drawn to this by a flash sale. The fish was surprisingly fresh and tasty. The sauce - even though I added only half - pretty much ruined it, so I would not bother buying it again. The amount of butter is way too much for such small fillets

Was this helpful?
18 April 2024 by 
Tasty

Bought this on a flash sale. Two decent sized fillets. Easy to cook and the seasoned butter was a nice touch although next time I might reduce the amount. Very tasty meal. Will definitely purchase again.

Was this helpful?
21 March 2024 by 
Farmed Fish

In the small print on the packet of this fish, it says it is farmed in Turkey. The website says responsibly sourced and that's it. No mention that this is not wild fish, it is actually farmed fish, with all the problems associated with this. What we are actually buying needs to be made much clearer to customers.

Was this helpful? (3) (0)
26 February 2024 by 
tasty fish

Fresh and a good sized fillet. I only use a bit of the butter.

Was this helpful? (1) (1)

of 20

Your rating and review

Life guarantee

Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day.

Please book a slot to view Life guarantee for your chosen delivery day.

See Terms & Conditions for further details.

Disclaimer

This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.