M&S 2 Mediterranean Sea Bream Fillets 180g
LIFE 3d+
£4.50
£25 per kgProduct information
M&S 2 Mediterranean Sea Bream Fillets
Flaky sea bream fillets with a rich and sweet flavour and a small flaking texture. Defrosted for convenience. High in protein and Omega-3. Season and pan-fry for five to six minutes. Two per pack.
Flaky sea bream fillets with a rich and sweet flavour and a small flaking texture. Defrosted for convenience. High in protein and Omega-3. Season and pan-fry for five to six minutes. Two per pack.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Country of Origin
Turkey
Suitable for freezing
LIFE 3d+
Product life guaranteed for 3 days excluding delivery day, with an average of 4 days.
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.
Preparation and Usage
This product has been specially vacuum sealed to ensure freshness. When the pack is opened you may notice a faint odour, naturally associated with this technology. Any odour will quickly disappear after a few minutes. Sea Bream can naturally have small thread like veins present within the flesh of the fillet.
Instructions
Shallow Fry - From Chilled. Pan Fry 5-6 mins
Remove all packaging. Season with salt and pepper. Heat a little oil. in a frying pan over a medium heat. Please skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.
Remove all packaging. Season with salt and pepper. Heat a little oil. in a frying pan over a medium heat. Please skin side down and turn once during cooking.
Do not reheat.
Thickness of fish may vary. Thicker pieces will take longer to cook.
Package Type
Tray
Other Information
Full Product Name:
2 defrosted sea bream (Sparus aurata) fillets
Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Origin:
Packed in the UK with sea bream farmed in Turkey or Greece
Additional Information:
Tray - Recycle
Tray - Don't recycle
© M&S plc
2 defrosted sea bream (Sparus aurata) fillets
Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product may have been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Origin:
Packed in the UK with sea bream farmed in Turkey or Greece
Additional Information:
Tray - Recycle
Tray - Don't recycle
© M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g: | per portion |
---|---|---|
Energy | 872kJ/210kcal | |
Fat | 14.8g | |
of which saturates | 3.2g | |
Carbohydrate | 0.0g | |
of which sugars | 0.0g | |
Fibre | 0.0g | |
Protein | 19.1g | |
Salt | 0.35g | |
Omega 3 | 2.5g | 2.3g |
of which long chain Omega 3 | 1.7g | 1.5g |
Allergen Information
Contains Fish
Allergy Information
Contains Fish.
Categories
Ratings and reviews
3.3
2
0
0
1
1
4
Customers rated this product
50%
Customers would recommend this product
Customer reviews (1)
No thank you!
My usual order of Basa fillets was substituted with this and I forgot to hand it back to the driver so was stuck with it! I pan fried it with butter, garlic and lime but it was no where near as good quite small fillets and lots of bones. We prefer a milder tasting fish and found this a little too fishy, yes I know its a fish and therefore it should taste of fish for all those shaking their heads .
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