M&S 2 Mediterranean Seabass Fillets 180g

£5

£27.78 per kg
Father's Day

Product information

M&S sea bass is a responsibly sourced fish from select farms in the Aegean Sea

High in protein. Protein contributes to the maintenance of muscle mass. It is recommended to eat two portions of fish a week, one of which should be oily. Long chain omega 3 fats help to maintain a healthy heart. A serving provides 1.4g, 47% of the suggested weekly intake of 3g (recommended daily intake is 250mg).

There may be a natural variation in the size of individual fish pieces between packs.
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice a faint aroma naturally associated with this technology will quickly disappear.
Eat well, Skin on & Boneless, Our Sea Bass has a Medium, Sweet Flavour and a Small Flaking Texture, Forever Fish, Pan Fry in: 5-6 mins
Country of Origin
Packed in the UK with sea bass farmed in Turkey

Suitable for freezingSuitable for freezing

LIFE 3d+

Product life guaranteed for 3 days excluding delivery day.

Typical Valuesper 100g:per portion
Energy790kJ/190kcal
Fat12.8g
of which saturates3.0g
Carbohydrate0.1g
of which sugars0.1g
Fibre0.5g
Protein18.3g
Salt0.10g
Omega 32.0g1.8g
of which EPA, DHA1.5g1.4
Allergen Information
Contains Fish

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Customer reviews (3)

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09 May 2024 by 
Lovely fish

The best sea bass Ive bought from Ocado. Plenty of meaty fish that cooked beautifully and stayed firm in the pan. We ate it with garlic and herb king prawns, samphire and new potatoes. Definitely recommended.

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17 April 2024 by 
Loveky fresh fish

Lovely fresh sea bass, plump and tasty.

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15 January 2024 by 
Excellent

No bones, thick soft tasty fish. Seasoned flour and fried in oil and butter for 2 mins a side. Excellent!

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Life guarantee

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