M&S Norwegian 2 Undyed Smoked Haddock Fillets 230g
£5
£21.74 per kgProduct information
Skinless and Boneless
This M&S wild smoked haddock is kiln smoked using haddock responsibly sourced from crystal clear Norwegian waters
High in protein. Protein contributes to the maintenance of muscle mass.
There may be a natural variation in the size of individual fish pieces between packs.
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice a faint aroma naturally associated with this technology will quickly disappear.
Country of Origin
Suitable for freezing
Product life guaranteed for 4 days excluding delivery day.
Storage
Instructions
Preheat oven. Line a baking tray with foil. Place fish on foil and season with salt and pepper.; Poach - From Chilled. 5 mins
Preheat enough water/milk to cover fish in a saucepan. Once simmering add fish. Remove from liquid with a slotted spoon. Do not reheat.; Stir Fry - From Chilled. 7 mins
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Turn once during cooking.
Package Type
Recycling Information
Other Information
Skinless, boneless, smoked, defrosted haddock (Melanogrammus aeglefinus) fillets
Storage:
Suitable for freezing. For use by, see front of pack keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning:
This product is raw and must be cooked. May contain bones.
Additional Information:
© M&S plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat two portions of fish a week, one of which should be oily.
100% of M&S Fish and Shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 333kJ/78kcal |
Fat | 0.2g |
of which saturates | <0.1g |
Carbohydrate | 0.1g |
of which sugars | 0.1g |
Fibre | 0.5g |
Protein | 18.8g |
Salt | 0.75g |
Ingredients
Allergen Information
Categories
Ratings and reviews
Customer reviews (24)
of 4
Met expectations
Fresh thick flakes no nasties will buy again.
Beautiful
Admittedly, I love fish, but this was wonderful. We alway eat on the day of delivery. Tastes very fresh, as it should.
Delicate smoke
Spot on for our taste - slightly smoked as not to overpower the quality of the fish.
Nice Big Fillets
These were really nice. Large fillets, dusted in flour and pan fried for 6 minutes. Not overly smoked. Served with New Potatoes, Samphire & a Tarragon sauce
not much flavour
Used in a fish pie - could not tell it was there
very bland
I found this to be very bland could not detect any smokiness , reading the instructions it says pan fry perhaps therein lies the answer.Does the technology of the preparation infer that to get a smokiness one should pan fry? I always thought that smoked haddock revealed itself with poaching.
of 4