M&S Rainbow Mixed Vegetable Stir Fry 220g
LIFE 3d
£2.75
£1.25 per 100gProduct information
1 Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, 80g = 1 of 5 a day
Suitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
Instructions
Stir Fry - From Chilled. 6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.
Stir fry meal suggestion in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.
Stir fry meal suggestion in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Package Type
Tray
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Other Information
Full Product Name:
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Brand
M&S
Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 119kJ/28kcal |
Fat | 0.4g |
of which saturates | 0.1g |
Carbohydrate | 3.3g |
of which sugars | 2.8g |
Fibre | 2.4g |
Protein | 1.7g |
Salt | <0.01g |
Ingredients
Pak Choi (33%), Carrots (15%), Red Cabbage, Tenderstem® Broccoli, Sugar Snap Peas, Baby Corn (9%), Salad Onions
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
3.7
31
22
13
11
6
83
Customers rated this product
73%
Customers would recommend this product
Customer reviews (79)
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of 14
Best stir fry veg
bought as part of a meal deal. the best combination of veg
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tasty and Interesting
More varied than your usual veg stir fry options. Always fresh, we get this most weeks and cook with soba noodles, tofu and hoisin sauce.
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Nice variety
I like the mix of vegetables and there are no peppers which is a win for me! I always shred the veg more finely though, which is a bit of a faff
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Yummy stir fry!
Really love this veg pack great for a quick easy midweek meal.
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very slimey
Had a short expiry date from delivery and the veggies were all quite slimey.
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Love this
Love this stir fry veg, I occasionally try others but always end up going back to this.
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of 14