Ocado MSC Raw Roeless Scallops 150g
Product information
These sweet, bite-sized scallops are quick and easy to cook and a great source of protein that’s also low in fat. Pan fry and add to your favourite hot and cold dishes including pasta, risotto, salad and ceviche.
Smaller in size than the scallops of the North Atlantic, Patagonian scallops are wild-caught year-round from the icy cold waters off the coast of Argentina and for optimum freshness, frozen-at-sea within an hour of harvest.
The Patagonian scallop fishery is a world leader in sustainability and was the first scallop fishery in the world to achieve Marine Stewardship Council (MSC) certification in 2006, thanks to excellent fishery-management and the responsible participation of the companies that harvest the scallops.
Find out more at www.msc.org/uk
Country of Origin
Suitable for freezing
Product life guaranteed for 3 days excluding delivery day.
Storage
Once opened, consume within 1 day.
Do not exceed the Use By date.
Suitable for freezing. This product was previously frozen and has been restored to chill temperature under carefully controlled conditions. It is still suitable for home freezing. Freeze on or before the Use By date. Use within 1 month. Defrost thoroughly before cooking and consume on day of defrosting. Do not refreeze.
Instructions
Wash hands, all surfaces and utensils after touching raw fish. Keep raw fish separate from cooked foods.
Pan Fry: 5-6 mins
Heat a teaspoon of oil or butter in a frying pan, add the scallops and fry on a medium to high heat turning frequently until the scallops are brown.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package Type
Recycling Information
Recycle
Tray
Recycle
Film
Do Not Recycle
Other Information
Brand
Manufacturer
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Typical Values (Pan Fried) | Per 100g | *Reference Intake |
---|---|---|
Energy | 407kJ | 8400kJ |
Energy | 96kcal | 2000kcal |
Fat | 1.1g | 70g |
of which saturates | 0.3g | 20g |
Carbohydrate | <0.5g | 260g |
of which sugars | <0.5g | 90g |
Fibre | <0.5g | 24g |
Protein | 22g | 50g |
Salt | 0.72g | 6g |
*Reference Intake (RI) figures for an average adult. | ||
This pack contains 2 servings. |
Ingredients
For allergens, see ingredients in bold.
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Ratings and reviews
Customer reviews (147)
of 25
Fabulous
Perfect for scallops and pasta. Very forgiving with the cooking time, too.
Delicious
I love these. I can get two meals out of these so I think the price is good value. So tasty, fried quickly with some butter with a nice salad is how I like to eat them. A staple in my basket.
Silty
Tasty and good value if they are clean but this time too many were silty and rinsing wont help as the silt is inside the fibre. Purchased 3 boxes and cooked all together but unfortunately they ruined the meal.
Tiny but really tasty
Tiny but really tasty. Will definitely buy again
Good, simple food
Got this a few times in the flash sale. Tasty. Just pan fried them in garlic butter. Add them to cooked pasta. Made light and easy meals.
small but flavourful
I got these in the flash sale, they are small but they taste lovely, I had some with pasta and the other half with steak, lovely and sweet and a nice crust
of 25