Offer - 2 Frozen Smoked Haddock Fish Cakes Waitrose 230g
Product Description
2 Smoked Haddock Fish cakes.
Flakes of smoked haddock combined with Maris Piper potato and double cream, in a light crisp crumb.
Product Information
Categories
- Frozen / Fish / Fish Cakes
Storage
Keep frozen
Prepare & Use
Oven Cook:
Electric - 220ºC - 30-35 mins.
Fan - 200ºC - 30-35 mins.
Gas Mark 7 - 30-35 mins.
Remove all packaging.
Place fish cakes on a preheated baking tray in centre of the oven.
Turn halfway through cooking.
Cook until golden brown.
Grill: 20 mins
Preheat gril.
Remove all packaging.
Place fish cakes on grill pan under a medium heat.
Turn halfway through cooking.
Cook until golden brown
Country of Origin
UK.
Manufacturer
Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK.
Package Type
Box.
Other Information
Filleting removes all major bones: small bones may remain.
Haddock is caught in the North East Atlantic.
Nutrition
Allergen Information
- Contains: Gluten, Fish, Milk
Ingredients
Smoked haddock fish cake filling (72%), light crispy coating.
Smoked haddock fish cake filing contains smoked haddock (45%) (with salt, natural colours annatto and turmeric), cooked potato (25%), haddock (15%), onion, rapeseed oil, dried potato (with emulsifiers mono- and diglycerides of fatty acids and tetrasodium diphosphate), double cream (2%), parsley, lemon juice, anchovy essence, white pepper.
Light crispy coating contains wheat flour, rapeseed oil, water, wheat starch, yeast, maize flour, salt, wheat dextrose, rice flour, emulsifier mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, yeast extract, flour treatment agent L-ascorbic acid.
Anchovy essence contains anchovy, water, slat, stabiliser tragacanth, preservative acetic acid.
Product as sold contains smoked haddock 32% and haddock 10%
Dietary Information
Contains Gluten
Contains Fish
Contains Milk
Nutritional Data
Nutrition
| Typical values | per 100g | Per fish cake | |||
| Energy | 737kj | 815kj | |||
| Energy | 195kcal | ||||
| Protein | 10.2g | 11.3g | |||
| Carbohydrate | 12.7g | 14.1g | |||
| of which sugars | 1.1g | 1.2g | |||
| Fat | 9.4g | 10.4g | |||
| of which saturates | 1.1g | 1.2g | |||
| Fibre | 1.3g | 1.4g | |||
| Sodium | 0.34g | 0.37g | |||
Reviews
Customer Reviews
03 July 2012
1 of 1 found this review helpful.
17 January 2012
1 of 1 found this review helpful.
Lovely Flavour
Really tasty fish cake, quick meal from freezer, lovely and moist.
13 December 2011
Very tasty
Everyone in family enjoyed + better than the salmon version.
07 October 2011
0 of 1 found this review helpful.
So-so
Too much potato and not enough haddock, the cat enjoyed it though.
06 October 2011
1 of 1 found this review helpful.
lovely fishcakes
These are really nice fishcakes. Packed full of fish and are of consistant quality. I always have a few of these in my freezer as they make a very tasty light supper. Buy these you will not be disappointed!
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Best Ever!
I had ordered fresh fish cakes and was a little disappointed when the delivered frozen, but was so pleasantly surprised Im ordering again. They are much nicer than the fresh top of the range fish cakes I usually get from my old supermarket. Recommend them with a bit of lemon juice. Fantastic!