2 Smoked Haddock Fishcakes essential Waitrose 170g
3 days guaranteed (avg. 3.5)*
Price per kg: £7.41
- Brands: Waitrose Essentials
Keep Refrigerated; Suitable for Home Freezing
Prepare & Use
Oven cook - From Chilled. Gas 7, 220°C, Fan 200°C 14-16mins.
Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of oven. Cook until golden brown. Do not reheat once cooled.
Country of Origin
Tray & Heat Sealed
Per 100g Energy 851kJ 203kcal
Per fish cake as consumed provides Energy 687kJ 164kcal 8%, Fat 7.6g 11%, Sat Fat 1.9g 10%, Sugar 1.6g 2%, Salt 0.55g 9% GDA
Produced from haddock caught in the North East Atlantic
Contains Cereals Containing Gluten,
Smoked Haddock (FISH) (29%), Potato, WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin and Thiamin), Haddock (FISH) (9%), Rapeseed Oil, Dried Potato, Water, Butter (MILK), Onions, Cornflour, Parsley, Dried Cream (MILK), Dried Skimmed MILK, WHEAT Semolina, Salt, Concentrated Lemon Juice, Yeast, Rice Flour, WHEAT Gluten, White Pepper, Sunflower Oil, Ground Black Pepper, Dried Garlic, Dried Onion,
|Typical Values||As Consumed Per 100g||As Consumed Per Fish Cake|
|of which saturates||2.4g||1.9g|
|of which sugars||2.0g||1.6g|
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
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