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Offer - 2 Wild Alaskan Sockeye Salmon Fillets Waitrose 220g

3.3 out of 5 (52)

31 out of 52 customers would recommend this product to a friend.

Save 25%, was £6.99

 - Save 25% when you order by 2/12/2014. Offer subject to availability. Maximum 20 promotional items per customer.

life 3 days guaranteed (avg. 5)*


Price per kg: £23.82


Product Description

From fish caught in Alaska's well managed, responsible fisheries
Love life - rich in omega 3, Rich & firm, Simply pan-fry for 10-12 minutes
Love life By choosing these products you are improving the nutritional balance of your daily diet. A varied balanced diet together with frequent activity supports a healthy lifestyle. waitrose.com/lovelife for more information


Product Information





Keep Refrigerated; Suitable for Home Freezing

Prepare & Use

Shallow Fry - From Chilled. Size and thickness of fish may vary, cook times are given as guidance.
10-12 minutes.
Remove all packaging. Heat 1 tablespoon (15ml) of oil in a frying pan over a medium heat. Place salmon skin side down and fry gently. Turn halfway through cooking time.
Do not reheat once cooled

Return To Address

We are committed to bringing you the best quality. Should you not be happy with this product, please bring the packaging back to any Waitrose branch and we'll replace your item and refund you.
Waitrose Limited,
RG12 8YA,

Country of Origin


Country of Packing

United Kingdom


Waitrose Limited,
RG12 8YA,

Package Type

Tray & Heat Sealed

Recycling Information

Film - Plastic - Not Currently Recycled; Tray - Plastic - Not Currently Recycled

Other Information

Per 100g calories 148 7%, sugars 0.1g 0%, fat 6.6g 9%, saturates 1.3g 7%, salt 0.10g 2% GDA


Allergen Information

Contains Fish

Nutritional Data

Typical Valuesas sold per 100g
Energy 623kJ
Protein 21.8g
Carbohydrate 0.4g
of which sugars 0.1g
Fat 6.6g
of which saturates 1.3g
mono-unsaturates 3.3g
polyunsaturates 1.7g
omega 31.1g
Fibre 0.5g
Sodium 0.04g


Customer Reviews

3.3 out of 5

52 customers reviewed this product Average rating 3.3

31 out of 52 customers would recommend this product to a friend.

Rating: 5 star out of 5

Alwsys good

Always buying wild salmon now as I love it. I personally can't eat a farm's salmon as it's too unnaturally fatty for me. Wild is the best.

Rating: 5 star out of 5

1 of 1 found this review helpful.

why would you freeze salmon?!

Love these, i don't think I will eat farmed salmon again after eating wild. Wild fish is supposed to be better for you, glad I found one I like. It's not overly fishy which is lovely and has a nice firm texture, until farmed salmon which can turn to mush. Don't understand people saying it's dry, maybe you're cooking it for too long? I would never freeze salmon and expect it to taste good defrosted. So happy ocado stock this as my local waitrose hardly ever have it. Try it!

Rating: 3 star out of 5


Sustainable fish, wild Alaskan, but very dry even if cooked a little bit. Tried several times. Will unfortunately not buy again despite sustainable compared to other available salmon on Ocado.

Rating: 5 star out of 5

always very good so far

I have purchased these several times and really like them. I stopped buying the farmed salmon products since trying these as they are nutritional much better for you. It's worth noting that wild salmon takes less time to cook generally than farmed . Might be why some say it is dry?

Rating: 5 star out of 5

Impressed to say the least

I purchased these when on offer for my first Ocado shop and I have to say I was impressed. I froze them and defrosted in the fridge then fried in a griddle pan ...they were not dry at all as suggested in previous comments. Beautiful colour, cut and texture, far superior to the salmon that I usually purchase. Would definitely recommend.


Creamy Salmon Pasta with Herbs

Creamy Salmon Pasta with Herbs

A quick, simple and delicious salmon pasta. Use any type of pasta you like, even spaghetti if it is your favourite!

20 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.