£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 30/04/2015   Minimum spend: £80   Terms apply

Voucher code:


Register now ►

4 Salmon Fillets Waitrose 550g

4.3 out of 5 (12)

10 out of 12 customers would recommend this product to a friend.

life 4 days guaranteed (avg. 5.5)*

Suitable for freezing


Price per kg: £21.80


Product Description

4 Fresh Boneless Scottish salmon fillets
From Waitrose selected farms, where the salmon are farmed to the highest welfare standards with care for the environment.
Love life - rich in omega 3, Rich and succulent
Love life
By choosing these products you are improving the nutritional balance of your daily diet. A varied balanced diet together with frequent activity supports a healthy lifestyle. 

Product Information





Keep refrigerated below 5°C. Once opened, consume within 2 days. Do not exceed use by date.

Freeze as soon after purchase as possible and within the use by date. Use within one month.

Defrost fully before use do not refreeze once defrosted.

For use by date see front of pack.


Cooking Instructions - General. For best results poach.
Remove all packaging. Do not reheat once cooled.; Oven cook - From Chilled. Gas 6, 200°C, Fan 180°C 20-25 mins.
Preheat oven. Loosely wrap salmon in buttered foil and form into a parcel, place on a baking tray in centre of oven.; Poach - From Chilled. Place salmon in a shallow pan of boiling water, simmer for 12-14 minutes.

Preparation and Usage

Poach for 14 minutes...
Serve with buttery hollandaise and baby potatoes for a simple classic

Preparation: Wash hands, all surfaces and utensils after touching raw fish.

Country of Origin

United Kingdom


Waitrose Limited,
RG12 8YA,

Package Type

Tray & Heat Sealed

Recycling Information

Film - Plastic - Not Currently Recycled; 

Tray - Plastic - Check Local Recycling

Other Information

Full Product Name:
4 fresh Scottish salmon fillets

Safety Warning:
Filleting remove all major bones: small bones may remain.

Salmon responsibly farmed in Scotland, UK

Additional Information:
Packaged in a protective atmosphere



Allergy Advice: For allergens see highlighted ingredients

Salmon (Salmo Salar) (Fish)

Nutritional Data

Typical ValuesAs Sold Per 100g
Energy kJ924
Energy kcal222
Fat 15.6g
of which saturates 3.0g
Carbohydrate 1.0g
of which sugars 0.1g
Fibre 0.6g
Protein 19.1g
Salt 0.13g
Omega 31.9g


Customer Reviews

4.3 out of 5

12 customers reviewed this product Average rating 4.3

10 out of 12 customers would recommend this product to a friend.

Rating: 5 star out of 5

what a suprise!

Haven't purchased salmon from Ocado/Waitrose for a while due mainly to the lack of consistent quality. That seems to have changed, however, as these are just grand !

Rating: 5 star out of 5

Great Salmon

Good size, very meaty and very tasty

Rating: 4 star out of 5

Plain but ok

These are ok, nothing special but they taste fine. A bit watery sometimes.

Rating: 5 star out of 5

So fresh, tasted great

We ordered these for the first time this week and were very impressed. We all agreed they tasted superbly fresh. We had no problems with scales/bones

Rating: 1 star out of 5

Beware bones and scales

Have tried Ocado's skinless and boneless which although delicious were very small, so I thought I would try these. Although they smelt very fresh on delivery they were full of bones and scales which was disappointing.


Salmon Teriyaki with Sweet Potato Mash

Salmon Teriyaki with Sweet Potato Mash

Omega-rich salmon in a moreish sticky teriyaki sauce.

45 mins

Salmon and Prawn Fish Pie

Salmon and Prawn Fish Pie

Cheat... Use a 200g carton of ready-made white or cheese sauce, and stir the mustard into it.

50 mins

Salmon with Radish and Avocado Salad

Salmon with Radish and Avocado Salad

Quick and easy but incredibly nutritious for a midweek supper.

25 mins

Salmon, fennel & orange salad

Salmon, fennel & orange salad

A great buffet salad to dig in to. Try and make sure your salmon is from a sustainable source

15 mins

Pan Fried Salmon with Chorizo and Broccoli

Pan Fried Salmon with Chorizo and Broccoli video

Simple yet delicious, this is a salmon dish with a difference - exclusive recipe for Ocado by Arthur Potts Dawson.

25 mins

View all recipes containing 4 Salmon Fillets Waitrose

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.