6 Frozen Coley Portions essential Waitrose 552g
Price per 100g: 61.6p
6 Coley portions.
Sustainably sourced. Responsibly fished.
Made with 100% Icelandic coley fillet.
- Brands: Waitrose
Keep frozen in a four star food freezer or a three star frozen food compartment which should be -18°C or colder: do not store after ’best before’ date. Do not refreeze after defrosting but keep cool and use within 24 hours. For best before end date see front of pack
Prepare & Use
Cook from frozen. Oven cook from frozen: Preheat oven. Remove all packaging. Loosely wrap coley portion in buttered foil and place on a baking tray in centre of oven.
Electric 200ºC 30-35 mins,
Fan 180ºC 30-35 mins,
Gas gas 6 30-35 mins. Microwave from frozen: Remove all packaging. Place 1 coley portion on a microwavable plate, cover with film. Stand for 2 minutes after heating before serving. Microwave on full power B/650W 3 mins, D/750W 2 1/2 mins, E/850W 2 mins. Do not reheat once cooled .
Country of Origin
Country of Packing
Filleting removes all major bones: small bones may remain.
- Contains: Fish
|Typical Values||per 100g|
|of which sugars||0g|
|of which saturates||0.2g|
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