Alara Gluten Free Luxurious Porridge 500g
Product Description
Contains wholegrains
Low in sodium
No added sugar - contains only naturally occurring sugars
Gluten & wheat free
Suitable for coeliacs and vegans
Deliciously creamy gluten free porridge with rice, millet buckwheat flakes and linseeds
Every spoonful feels so luxurious smooth, delicious warm and comforting, this porridge is full of natural goodness from wholegrain rice, millet, buckwheat and linseeds.
Luxurious a good way to welcome the sun every day
At the heart of our story is you
...well, you and the environment. That's why we've devoted every year since 1975 to creating the healthiest & the tastiest muesli in a way that would also be kind to the earth. From sourcing locally to whenever possible, developing food growing community gardens, significantly reducing our carbon footprint and becoming Zero Waste, we hope that little things make a Big difference.
Choosing our delicious breakfast cereal is one of the little things you can do. It's a tasty, healthy start to your day that helps us look after tomorrow.
That's a first
We are proud to be the first cereal company in the world to be Organic and Fair Trade certified, licensed by the Coeliac Society and Zero Waste.
Welcome the Sun*
*Our delicious & sustaining cereals depend on the warmth & life giving energy of the Sun. Our future lies with alternative sustainable ways of living also depending on the Sun.
That's why we 'Welcome the Sun'
A bowl of luxurious gluten free porridge (35g of porridge + 140g of semi-skimmed milk) = 206 calorie
The cardboard of this box is made from sustainably sourced wood in an ISO 14001 certified company.
Please recycle this box!
Product Information
Categories
- Speciality / Free From / Gluten Free / Breakfast Cereals
- Speciality / Free From / Wheat Free / Breakfast Cereals
- Food Cupboard / Breakfast Cereals / Oats & Porridge / Plain Oats & Porridge
- Speciality / Free From / No Added Sugar / Breakfast Cereals
- Brands: Alara
- Dietary & Lifestyle: Wheat Free, Gluten Free, Vegetarian
Storage
Store in a cool, dry place. Seal after use.
Prepare & Use
Serving suggestion:
Delicious on its own or serve with fresh fruit, nuts, seeds, yoghurt or honey.
Produced in a factory that handles nuts, peanuts, soya and sesame seeds
Cooking Instructions - General
Mix 35g of luxurious porridge with 140ml of milk or water.
Microwave - From Ambient
Cook for 3 minutes (650W) then stir and leave for 1 minute.
Hob - From Ambient
Cook for a few minutes stirring constantly until the desired consistency is reached.
Country of Origin
United Kingdom.
Manufacturer
Alara,
110 Camley Str,
N1C 4PF..
Package Type
Box.
Recycling Information
Recyclable.
Nutrition
Allergen Information
- Free from: Gluten, Wheat
Ingredients
Rice Flakes [60%], Millet Flakes [23%], Buckwheat Flakes [9%], Golden Linseeds [8%]
Dietary Information
Suitable for Vegans
No Added Sugar
Suitable for Coeliacs
Free From Gluten
Free From Wheat
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 1647kj | |||
| Energy | 389kcal | |||
| Protein | 9.4g | |||
| Carbohydrate | 76.8g | |||
| of which sugars | 0.5g | |||
| Fat | 4g | |||
| of which saturates | 0.5g | |||
| of which mono-unsaturates | 0.9g | |||
| of which polyunsaturates | 2.4g | |||
| Fibre | 4.1g | |||
| Sodium | 0.001g | |||
Reviews
Customer Reviews
30 June 2012
1 of 2 found this review helpful.
Alchemy or Alfords gf oats are better
These had an unusual texture, like the husk is still on them. I prefer to just grind into flour as I don't like it for porridge, even if cooked longer than necessary. Alfords and Alchemy are my fav gf oats.
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dellicious if prepared right!
Simmer this over a low heat in soymilk with a little sugar or splenda and it is creamy and yummy like cream of wheat! Just dont make in water-make in milk or soymilk and its amazing, trust me. Low heat tho, very low and cover don't boil or milk or soymilk will scald- heat low at 2 at highest and stir occasionally. cinnamon and nutmeg also a yummy addition