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Alara Gluten Free Luxurious Porridge 500g

2.9 out of 5 (14)

7 out of 14 customers would recommend this product to a friend.

life over 1 month *

Suitable for vegetarians Suitable for the microwave Suitable for freezing


Price per 100g: 47.8p


Product Description

Contains wholegrains
Low in sodium
No added sugar - contains only naturally occurring sugars
Gluten & wheat free
Suitable for coeliacs and vegans
Deliciously creamy gluten free porridge with rice, millet buckwheat flakes and linseeds
Every spoonful feels so luxurious smooth, delicious warm and comforting, this porridge is full of natural goodness from wholegrain rice, millet, buckwheat and linseeds.
Luxurious a good way to welcome the sun every day
At the heart of our story is you
...well, you and the environment. That's why we've devoted every year since 1975 to creating the healthiest & the tastiest muesli in a way that would also be kind to the earth. From sourcing locally to whenever possible, developing food growing community gardens, significantly reducing our carbon footprint and becoming Zero Waste, we hope that little things make a Big difference.
Choosing our delicious breakfast cereal is one of the little things you can do. It's a tasty, healthy start to your day that helps us look after tomorrow.
That's a first
We are proud to be the first cereal company in the world to be Organic and Fair Trade certified, licensed by the Coeliac Society and Zero Waste.
Welcome the Sun*
*Our delicious & sustaining cereals depend on the warmth & life giving energy of the Sun. Our future lies with alternative sustainable ways of living also depending on the Sun.
That's why we 'Welcome the Sun'
A bowl of luxurious gluten free porridge (35g of porridge + 140g of semi-skimmed milk) = 206 calorie
The cardboard of this box is made from sustainably sourced wood in an ISO 14001 certified company.
Please recycle this box!

Product Information





Store in a cool, dry place. Seal after use.

Prepare & Use

Serving suggestion:
Delicious on its own or serve with fresh fruit, nuts, seeds, yoghurt or honey.
Produced in a factory that handles nuts, peanuts, soya and sesame seeds
Cooking Instructions - General
Mix 35g of luxurious porridge with 140ml of milk or water.
Microwave - From Ambient
Cook for 3 minutes (650W) then stir and leave for 1 minute.
Hob - From Ambient
Cook for a few minutes stirring constantly until the desired consistency is reached.

Country of Origin

United Kingdom


110 Camley Str,
N1C 4PF.

Package Type


Recycling Information



Allergen Information

Free From Gluten, Free From Wheat


Rice Flakes [60%], Millet Flakes [23%], Buckwheat Flakes [9%], Golden Linseeds [8%]

Dietary Information

Suitable for Vegans
No Added Sugar
Suitable for Coeliacs
Free From Gluten
Free From Wheat

Nutritional Data

Typical Valuesper 100g
of which sugars0.5g
of which saturates0.5g
of which mono-unsaturates0.9g
of which polyunsaturates2.4g


Customer Reviews

2.9 out of 5

14 customers reviewed this product Average rating 2.9

7 out of 14 customers would recommend this product to a friend.

Rating: 1 star out of 5

mixture of sawdust & birdcage sand

Takes you back to the bad old days when gluten free food was still experimental. I threw the pack out after one bowl

Rating: 1 star out of 5

Would not get again

I acutally thought it tasted horrible. I took one bite and then threw out the whole box .

Rating: 5 star out of 5

Best oat free porridge

As someone who has a gluten and oat intolerance I have found this to be the best of all the ones I have tried and I have tried quite a lot of them. It is NOT difficult to prepare as long as you cook it over a LOW heat - it takes no longer than traditional oat porridges!! I make mine with Bonsoy Soya milk and I have had no problems so I do not understand some of the reviews.

Rating: 5 star out of 5

Couldn't live without it...

Firstly, this stuff is NOT MADE FROM OATS AT ALL - It is a RICE-BASED porridge. I love porridge but I cannot eat oats as I am allergic to them. Having said that, this porridge from Alara is, in my opinion, the tastiest hot breakfast cereal I've ever had, bar none. If you like OATS... stick to oats but this is one of the few things that works for people like me and I hope they never stop making it.

Rating: 2 star out of 5

0 of 1 found this review helpful.

strange texture!

It goes gloopy and has tiny crunchy bits that get stuck to your teeth. I ended up blending it and making a fruit loaf with it (this was also crunchy!).

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.