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Aunt Bessie's Frozen Carrot & Swede 500g

4 out of 5 (13)

9 out of 13 customers would recommend this product to a friend.

Suitable for vegetarians Suitable for the microwave Suitable for freezing Frozen

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Price per 100g: 35p


Product Description

My Carrot & Swede Mash
"I've selected juicy carrots and crunchy swedes to go into my recipe. I simply mash them together with butter and a little salt and pepper. Now it's over to you! Simply heat up for a delicious family dish with added roastiness. Perfect any night of the week!"
Suitable for vegetarians
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Product Information



Aunt Bessie's


Keep Frozen


Cooking Instructions - General. For best results cook from frozen.
Ensure product is piping hot before serving.
Serve immediately.; Hob - From Frozen. Place the full packet of carrot & swede pieces into a non stick saucepan. Stir regularly over a moderate heat for 8 minutes.; Microwave - From Frozen. Pour carrot & swede pieces into a microwavable bowl. Cover with cling film, pierce and cook on full power (100%).
Oven Wattage: 850, Full Power: 5 minutes, Remove bowl mash the vegetables with the back of a fork and recover. Full Power: 5 minutes, Stand: 2 minutes.
Oven Wattage: 750, Full Power: 5 minutes, Remove bowl mash the vegetables with the back of a fork and recover. Full Power: 6 minutes, Stand: 2 minutes.
As microwave ovens may vary, these instructions are a guide only. When using ovens of different powers, heating time should be adjusted accordingly.


Aunt Bessie's Limited,
Freightliner Road,
Kingston upon Hull,

Package Type

Heat Sealed



Allergy Advice: For allergens see highlighted ingredients

Carrot (46%), Swede (46%), Water, Butter (MILK) (2%), Salt, Pepper, For allergens see capitalised ingredients

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100g (as sold)Per serving* (as consumed)
Energy 154kJ150kJ
Fat 1.7g1.8g
of which saturates 1.0g1.1g
Carbohydrate 3.3g3.0g
of which sugars 3.3g3.0g
Fibre 2.7g3.1g
Protein 0.8g0.8g
Salt 0.58g0.57g
*This pack contains approximately 6 servings


Customer Reviews

4 out of 5

13 customers reviewed this product Average rating 4

9 out of 13 customers would recommend this product to a friend.

Rating: 4 star out of 5

quick and easy veg..

nice flavour, not watery and with a bit of butter and pepper makes a great microwave cooked veg side dish.. much easier than the traditional way.

Rating: 5 star out of 5

great veg

Love this veg combo! Quick and easy to prepare in the microwave,and ideal accompaniment to grilled chicken,chops etc. highly recommend

Rating: 5 star out of 5

0 of 3 found this review helpful.

Foul !!

Tasteless mush. I only throw food away as a last resort, this is a very rare example that went in the bin after a mouthful. Really couldn't stomach it. However, I did go on to try Mash Direct, mashed swede, which I found was very good indeed, nearest thing to cooking it yourself from scratch. A much better alternative which can be frozen.

Rating: 1 star out of 5

0 of 2 found this review helpful.


No taste at all.

Rating: 5 star out of 5

2 of 3 found this review helpful.

Great alternative to mashed potatoes

This has become one of my freezer staples - quick and easy to cook, and my potato addicted husband is happy to accept this instead of mash.

Tesco Price Match
** Matched to Tesco's standard retail price on 20-Dec-2014 at 00:44. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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