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Aunt Bessie's Frozen Carrot & Swede 500g

3.9 out of 5 (15)

10 out of 15 customers would recommend this product to a friend.

Suitable for vegetarians Suitable for the microwave Suitable for freezing Frozen

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Price per 100g: 35p


Product Description

My carrot & swede mash
"I've selected juicy carrots and crunchy swedes to go into my tasty recipe. I simply mash them together with butter and a little salt and pepper. Now it's over to you. Simply pop in the microwave to add a touch of warmth to any family meal."
Suitable for vegetarians
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Product Information



Aunt Bessie's


Keep Frozen


Cooking Instructions - General. Whole packet of carrot & swede mash.
Stir through and ensure product is piping hot before serving.
Serve immediately.; Hob - From Frozen. Place the full pack of mashed carrot & swede pieces into a non-stick saucepan and stir over a moderate heat for 8 minutes.; Microwave - From Frozen. Pour mashed carrot and swede pieces into a microwavable bowl. Cover with cling film, pierce and cook on full power (100%).
Oven Wattage: 850, Full Power: 5 minutes, Remove bowl, mash the vegetables with the back of a fork and recover. Full Power: 5 minutes, Stand: 2 minutes.
Oven Wattage: 750, Full Power: 5 minutes, Remove bowl, mash the vegetables with the back of a fork and recover. Full Power: 6 minutes, Stand: 2 minutes.
Stir before serving. As microwave ovens may vary, these instructions are a guide only. When using ovens of different powers, or when preparing less than the amounts stated above, heating time should be adjusted accordingly.


Aunt Bessie's Limited,
Freightliner Road,
Kingston upon Hull,

Package Type

Heat Sealed



Allergy Advice: For allergens see highlighted ingredients

Carrot (46%), Swede (46%), Water, Butter (Milk), Salt, Pepper

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100g (as sold)Per 80g Serving* (as consumed)
Energy 150kJ146kJ
Fat 1.3g1.6g
of which saturates 0.8g0.9g
Carbohydrate 3.5g2.9g
of which sugars 3.5g2.8g
Fibre 3.8g3.2g
Protein 0.9g0.8g
Salt 0.53g0.52g
*This pack contains approximately 6 servings


Customer Reviews

3.9 out of 5

15 customers reviewed this product Average rating 3.9

10 out of 15 customers would recommend this product to a friend.

Rating: 5 star out of 5

Liked this

when I opened the package, I was doubtful it was mashed as everything was in separate bits. But after microwaving it all came together. It was nice to see two different colours. Everyone enjoyed it. We added extra pepper. But that is personal choice. My Microwave took longer to heat the whole pack than the instructions said. Again, that could be my microwave. Good to get swede without hard peeling.

Rating: 1 star out of 5

Awful (unless you enjoy eating bland baby food)

I bought this to save time on Christmas Day. Wish I hadn't bothered. It's bland, watery, disgusting mush akin to baby food. Our baby and toddler thoroughly enjoyed it so it wasn't a total waste. I will never be buying again. This is definitely one thing that's best home-made fresh.

Rating: 4 star out of 5

quick and easy veg..

nice flavour, not watery and with a bit of butter and pepper makes a great microwave cooked veg side dish.. much easier than the traditional way.

Rating: 5 star out of 5

great veg

Love this veg combo! Quick and easy to prepare in the microwave,and ideal accompaniment to grilled chicken,chops etc. highly recommend

Rating: 5 star out of 5

0 of 3 found this review helpful.

Foul !!

Tasteless mush. I only throw food away as a last resort, this is a very rare example that went in the bin after a mouthful. Really couldn't stomach it. However, I did go on to try Mash Direct, mashed swede, which I found was very good indeed, nearest thing to cooking it yourself from scratch. A much better alternative which can be frozen.

Tesco Price Match
** Matched to Tesco's standard retail price on 27-Jan-2015 at 01:44. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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