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Benecol Cholesterol Lowering Spread Olive 500g

5 out of 5 (3)

3 out of 3 customers would recommend this product to a friend.

life over 2 weeks *

Suitable for vegetarians Suitable for freezing

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Price per kg: £6.98


Product Description

Proven to Reduce Cholesterol.
Made with a blend of vegetable oils & olive oil.
55% reduced fat spread (14% olive oil) with added plant stanols.
Benecol foods are created exclusively for anyone who wants to lower cholesterol levels. Benecol foods may not be nutritionally appropriate for pregnant and breast feeding women, and children under 5 years. If you take cholesterol lowering medication seek your doctor's advice. Benecol foods should be eaten as part of a healthy diet and lifestyle including 5 portions of fruit and vegetables a day. Eat no more than 3g of plant stanol per day. Eating more does not provide additional cholesterol lowering benefit.
Benecol® foods all contain plant stanols, proven to lower cholesterol. With delicious yogurts, spreads and yogurt drinks to choose from, it's easy to enjoy Benecol every day.
Proven to lower cholesterol, With plant stanol, For spreading, baking and frying, Suitable for vegetarians
For delicious recipes & simple steps to a healthy diet visit www.benecol.co.uk

Product Information





Keep Refrigerated; Suitable for Home Freezing


Spreading. Freezing. Baking. Frying.
This pack contains 41 x 12g servings.

Country of Origin


Country of Packing



Johnson & Johnson Ltd

Foundation Park
Roxborough Way

Package Type


Other Information

Full Product Name:
55% reduced fat spread (11% olive oil) with added plant stanols

Keep chilled

Safety Warning:
More than 3g of plant stanol per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Raised cholesterol is a major risk factor in the development of heart disease. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Additional Information:
This pack contains 41 x 12g servings


Allergen Information

Contains Lactose, Contains Soya, Contains Milk


Vegetable Oils, Water, Plant Stanol Ester (Plant Stanol 7%), Refined Olive Oil (11%), Buttermilk Powder (from Milk), Salt (0.9%), Emulsifiers (Sunflower Lecithin, Mono and Diglycerides of Fatty Acids), Flavouring, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes), Vitamin A, Vitamin D

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100gPer 12g Serving
Energy 2047kJ/498kcal246kJ/60kcal
Protein 0.4gTrace
Carbohydrate 0.6g0.1g
of which sugars 0.6g0.1g
Fat 55g6.6g
of which saturates 10.8g1.3g
monounsaturates 32.1g3.9g
polyunsaturates 11.6g1.4g
Fibre 0g0g
Sodium 0.4gTrace
Vitamin A 850µg (106%RDA)102µg (13%RDA)
Vitamin D 7.2µg (144%RDA)0.9µg (18%RDA)
Plant Stanol7g0.8g
RDA - Recommended Daily Allowance


Customer Reviews

5 out of 5

3 customers reviewed this product Average rating 5

3 out of 3 customers would recommend this product to a friend.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Outstanding spread

It ticks every box. It's even fab for baking and frying. Everything else becomes a substitute.

Rating: 5 star out of 5

6 of 6 found this review helpful.

great taste!

there is no more butter in our household, benecol has completely taken over our toast! The taste is fantastic and it lowers cholesterol... The olive spread is much nicer than the "buttery taste" one...

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 29-Jan-2015 at 02:14. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.