Birds Eye 30 Omega Fish Fingers 840g
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. We combine the finest 100% fish fillet with our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!
Good for brain & body#
#Did you know... Our Omega 3 Fish Fingers are...
Good source of Omega 3 fatty acids
Good for Brain - A daily intake of 250mg of DHA contributes to maintenance of normal brain function
Good for Body - Protein helps growth & development of kids' bones
A serving of 4 fish fingers (112g) grilled provides: 112mg DHA (Omega 3) & 232mg Omega 3 (EPA+DHA)
- Brands: Birds Eye
Prepare & Use
Cooking Instructions - General. Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.; Grill - From Frozen. Tastiest when Grilled Straight from the Freezer.
Medium Grill: 12-15 mins.
Turn over occasionally.
Cook until crisp and golden.; Oven cook - From Frozen. Alternatively oven bake 230°C, Fan 210°C, Gas Mark 8 12-15 mins.
Top part of oven on a baking tray.
Turn over halfway through cooking.
Cook until crisp and golden.
Birds Eye Limited,
Contains Gluten, Contains Wheat, Contains Fish, Contains Yeast
Alaska Pollock (58%) (Fish), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Refined Fish Oil, Potato Starch
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
|Typical Values||As Sold 100g Provides:||Per 4 Fish Fingers (112g) Grilled Provides:|
|- of which Saturates||0.8g||0.9g|
|- of which Polyunsaturates||2.8g||3.1g|
|- of which Sugars||1.1g||1.2g|
|Iodine||53µg 35% RI**||59µg 39% RI**|
|*Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate|
|** Average value when cooked according to pack instructions|
|RI = Reference Intake|
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 13-Nov-2014 at 01:31. See our Terms and Conditions for full details.
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