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Offer - Birds Eye Cod in Tomato & Rosemary Sauce Inspirations Frozen 280g

4.8 out of 5 (14)

13 out of 14 customers would recommend this product to a friend.

Suitable for freezing Frozen

£4.00
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Price per 100g: £1.43

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Product Description

Tasty, gorgeous fish crafted by us for you
We've partnered our succulent cod fillets with a delicious tomato, rosemary & olive oil sauce, created from the freshest, finest ingredients.

Our bake perfect bag gently steams and infuses the fish with flavour, guaranteeing you a scrumptious dinner.

Product Information

Categories


Brand

Birds Eye

Storage

Store in a freezer at -18°C or cooler.
Do NOT refreeze after defrosting.
Cannot be Microwaved.

Prepare & Use

Cooking Instructions - General. Tastiest when Oven Baked Straight from the Freezer.
To Serve: Remove the bag from the oven/microwave, shake gently. Tear or cut the end of the bag with scissors.
Be careful, bag and contents will be hot!
Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish the shape of the fillet and sauce quantity may also vary.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.; Microwave - From Frozen. Full Power 1 bag, 650W/B 5 mins, 750W/D 4 1/2 mins, 850W/E 4 1/2 mins.
Full Power 2 bags, 650W/B 9 mins, 750 W/D 8 mins, 850W/E 8 mins.
Stand for 1 minute.; Oven cook - From Frozen. 190°C, Fan 170°C, Gas Mark 5, 30 mins.
Pre-heat oven.
Place the bag containing the fish on a baking tray.
Do not pierce the bag.
Middle of oven.
Two or more portions may require longer time.

Manufacturer

Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.

Package Type

Box

Other Information

Per portion (148g) oven baked provides: Energy 810kJ 195kcal 10%, Fat 11.0g 16%, Saturates 5.5g 28%, Sugars 0.6g <1%, Salt 0.75g 13% Reference intake of an average adult (8400kJ / 2000kcal). Typical values per 100g: Energy 548kJ / 131kcal This pack contains 2 portions.

Nutrition

Allergen Information

Contains Fish

Ingredients

Cod (Fish) (84%), Water, Palm Kernel Fat, Extra Virgin Olive Oil, Tomato Flakes, Salt, Sage, Rice Starch, Rosemary, Natural Emulsifier (Sunflower Lecithin)#, Cornflour, Onion Powder, Black Pepper, Fish Gelatine, #Lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food ingredients

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Nutritional Data

Typical ValuesAs Sold 100g Provides:Per Portion (148g) Oven Baked Provides:
Energy - kJ548kJ810kJ
- kcal131kcal195kcal
Fat 7.5g11.0g
- of which Saturates 3.7g5.5g
Carbohydrate 0.9g1.3g
- of which Sugars 0.4g0.6g
Fibre 0.2g0.3g
Protein 14.9g22.0g
Salt 0.50g0.75g

Reviews

Customer Reviews

4.8 out of 5

14 customers reviewed this product Average rating 4.8

13 out of 14 customers would recommend this product to a friend.

Rating: 5 star out of 5

small but tasty and kids love them

Always have a packet in the fridge, really each is a kids size portion but both fussy 11 year old and fish lover 4 year old gobble this up with no complaints, good value with the rice offer and together make a quick and easy meal for the littleees

Rating: 5 star out of 5

tasty and quick

my teenage daughter loves these, the fact I can now get her to eat fish is worth five stars alone. its quick and healthy and great wtih mash and peas.

Rating: 5 star out of 5

Oooh yeah!

Being excited about fish is rather sad I know but it is delicious. Quick and tasty. Will definitely be a regular buy for us from now on.

Rating: 5 star out of 5

It tastes better than it smells!

As written in the title I was a bit worried when I first took it out of the oven as I wasn't a big fan of the small but it turned out to be delicious! I will def buy it again!

Rating: 5 star out of 5

Delicious!

Really good! Fish was moist and tasty, lovely sauce, really can't fault them, and at £4.00 for two, really good value.

Tesco Price Match
** Matched to Tesco's standard retail price on 17-Sep-2014 at 02:57. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.

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