Offer - Birds Eye Frozen Cod with Tomato & Rosemary Sauce Baked To Perfection 280g

4.8 out of 5 (12)

11 out of 12 customers would recommend this product to a friend.

Frozen

£4.00 Low Price Promise icon

Price per 100g: £1.43

Add

Product Description

For more information go to www.birdseye.co.uk

Product Information

Categories


Storage

Store in a freezer at -18°C or cooler.
Do NOT refreeze after defrosting.
Cannot be Microwaved.

Prepare & Use

Cooking Instructions - General. Tastiest when Oven Baked Straight from the Freezer. To Serve: Remove the bag from the oven or microwave, shake gently. Tear or cut the end of the bag with scissors. Be careful, bag and contents will be hot! Fish comes in all sorts of shapes and sizes, and so do ovens and microwaves, so while you'll always get a tasty fish dish, the shape of the fillets and amount of sauce will vary on cooking. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.; Microwave - From Frozen. Full Power 1 bag, 650W/B 5 mins, 750W/D 4 1/2 mins, 850W/E 4 1/2mins. Full Power 2 bags, 650 W/B 9 mins, 750W/D 8mins, 850 W/E 8 mins. Stand for 1 minute.; Oven cook - From Frozen. 190°C. Fan 170°C, Gas Mark 5 30 mins. Pre-heat oven. Place the bag containing the fish on a baking tray. Do not pierce the bag. Middle of oven. Two or more portions may require longer time.

Manufacturer

Birds Eye Limited,
FREEPOST ADM3939,
London,
SW1A 1YS, UK

Package Type

Box.

Other Information

Per portion (148g) oven baked provides: Energy 810kJ 195kcal 10%, Fat 11.0g 16%, Saturates 5.5g 28%, Sugars 0.6g <1%, Salt 0.75g 13% Reference intake of an average adult (8400kJ / 2000kcal). Typical values per 100g: Energy 548kJ / 131kcal This pack contains 2 portions..

Nutrition

Allergen Information

  • Contains: Fish

Ingredients

Cod (84%) (Fish), Water, Palm Kernel Fat, Extra Virgin Olive Oil, Tomato Flakes, Salt, Sage, Rice Starch, Rosemary, Natural Emulsifier (Sunflower Lecithin)#, Cornflour, Onion Powder, Black Pepper, Fish Gelatine, #Lecithin is used to help the sauce blend with the Fish Juices on cooking, it is natural material found in many traditional food ingredients

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Nutritional Data

Typical ValuesAs sold per 100gPer portion (148g) oven baked provides:
Energy - kJ548kJ810kJ
- kcal131kcal195kcal
Fat 7.5g11.0g
- of which saturates 3.7g5.5g
Carbohydrate 0.9g1.3g
- of which sugars 0.4g0.6g
Fibre 0.2g0.3g
Protein 14.9g22.0g
Salt 0.50g0.75g


Reviews

Customer Reviews

4.8 out of 5

12 customers reviewed this product Average rating 4.8

11 out of 12 customers would recommend this product to a friend.

Rating: 5 star out of 5

08 February 2014

tasty and quick

my teenage daughter loves these, the fact I can now get her to eat fish is worth five stars alone. its quick and healthy and great wtih mash and peas.

Rating: 5 star out of 5

19 January 2014

Oooh yeah!

Being excited about fish is rather sad I know but it is delicious. Quick and tasty. Will definitely be a regular buy for us from now on.

Rating: 5 star out of 5

26 October 2013

It tastes better than it smells!

As written in the title I was a bit worried when I first took it out of the oven as I wasn't a big fan of the small but it turned out to be delicious! I will def buy it again!

Rating: 5 star out of 5

11 October 2013

Delicious!

Really good! Fish was moist and tasty, lovely sauce, really can't fault them, and at £4.00 for two, really good value.

Rating: 5 star out of 5

06 June 2013

2 of 2 found this review helpful.

simple and tasty

I bought this on the midweek meal offer and it goes perfectly with the Mediterranean rice. I have two microwaves so whole meal for one ready in 4.5 minutes! I'm buying more while the offer is still on.

Tesco Price Match
** Matched to Tesco's standard retail price on 20-Apr-2014 at 05:44. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.