Chickpeas Waitrose Love Life 500g
Price per 100g: 22p
Blend prepared chick peas, garlic, olive oil, tahini and lemon juice to a paste for a moreish Greek houmous, or stir into spicy casseroles or salads to add a nutty bite.
Chick peas are a natural source of fibre, and just an 80g portion counts towards your five a day of fruit and vegetables
Store closed in a cool dry place, away from heat source and direct sunlight. Once opened, reseal using the recloseable tab on the pack
Prepare & Use
Allow approximately 40g of chick peas per 80g cooked serving. Soak thoroughly overnight and refresh before cooking. Place drained soaked chick peas in a saucepan and cover with cold water, bring to the boil, simmer briskly for 10 minutes, reduce heat and simmer gently for remaining time until cooked
Country of Origin
|Typical Values||per 100g||Per cooked 80g serving|
|of which sugars||2.6g||0.8g|
|of which saturates||0.5g||0.2g|
Use dried chickpeas, soaked in advance, for the best flavour.
Great in a pitta bread for a healthy, filling lunch.
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.