Coconut Milk Reduced Fat Essential Waitrose 400ml
Price per 100ml: 49.8p
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Store in a dry place. Product may separate if stored at low temperatures. Shake well before opening. If exposed to extreme cold conditions, the content may solidify. However, gentle warming of the coconut milk in a saucepan should return it to a liquid state and not affect its performance. Once opened, empty any unused contents into a non-metallic container. Keep refrigerated below 5º C & consume within 2 days.
Prepare & Use
Natural separation may occur during storage. Shake well before use.
Country of Origin
Country of Packing
Can - Metal - Widely Recycled
Water, Coconut Extract (23%), Stabiliser Guar Gum and Carboxy Methyl Cellulose, Emulsifier Polysorbate 60, Antioxidant Sodium Metabisulphite
Suitable for Vegetarians
|Typical Values||as sold per 1/2 can||as sold per 100ml|
|of which sugars||1.6g||0.8g|
|of which saturates||11.0g||5.5g|
This popular Brazilian stew is called Moqueca de Peixe. The palm oil (dendê) lends a distinctive flavour as well as an orange colour, but you can use a lighter oil or leave it out altogether.
Characterised by its subtle use of spices and herbs, Indian food is considered to be some of the world’s most diverse cuisine. Served chilled, these apples baked in coconut milk would make an unusual and cooling dessert to end a spicy meal. If you prefer, you can cook them in the microwave on HIGH for 6-8 minutes instead.
"This dish is perfect for a summer lunch or dinner served only with boiled basmati rice. You can add more or less curry paste depending on how hot you like your curry. The apple offsets the richness of the coconut milk and works really well." - Phil Vickery
This begs for a garden, tea lights, a balmy night and an Indian summer. Failing that, a candle, friends and a picnic blanket on the kitchen floor.
Tender pork fillet served with a flavoured dressing made of Hellmann's mayonnaise and soy sauce.
2 hrs 25 mins
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