£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/01/2015   Minimum spend: £80   Terms apply

Voucher code:


Register now ►

Crunchy Vegetables essential Waitrose 450g

3.5 out of 5 (4)

3 out of 4 customers would recommend this product to a friend.

life 3 days guaranteed (avg. 3)*

Suitable for vegetarians

Low Price Promise icon

Price per kg: £3.31


Product Description

Crunchy Vegetable Stir Fry
Washed & Ready to Cook

Large vegetable stir fry with broccoli and red cabbage.
Our fundamental belief is that few things in life are more important than the food you buy. Good quality is essential.

Product Information



Essential Waitrose


Keep refrigerated below 5°C. Once opened consume within 24 hours.

For use by date see front of pack.

Cannot be Microwaved


Washed and Ready to Cook.

Stir Fry - From Chilled. Heat dry wok for 2 minutes. Add 1 tbsp oil and add vegetables. Stir fry for 5 minutes until piping hot. Serve immediately.
Do not reheat once cooled
Not suitable for microwave cooking

Country of Packing



Waitrose Limited,
RG12 8YA,

Package Type

Heat Sealed

Recycling Information

Bag - Plastic - Not Currently Recycled

Other Information

Full Product Name:
Vegetable stir fry with broccoli and red cabbage

Safety Warning:
Do not eat raw

3 Servings



Allergy Advice: For allergens see highlighted ingredients

Beansprouts, Cabbage, Carrot, Broccoli Florets (11%), Red Cabbage (11%), Onion

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical ValuesAs Sold Per 100gAs Sold Per 1/3 Pack
Energy kJ149224
Energy kcal3653
Fat 0.5g0.8g
of which saturates 0.1g0.2g
Carbohydrate 4.3g6.5g
of which sugars 3.4g5.1g
Fibre 2.3g3.5g
Protein 2.3g3.5g
Salt 0.02g0.03g


Customer Reviews

3.5 out of 5

4 customers reviewed this product Average rating 3.5

3 out of 4 customers would recommend this product to a friend.

Rating: 5 star out of 5

great for the price

We had this tonight and it was lovely, it had big florets of broccoli which some may find not to their taste but personally we lived it. Crunchy, fresh and we had it delivered on the Sunday and ate on the Wednesday night and it was great. This will be our preferred stir fry vegetables now now on.

Rating: 4 star out of 5


This bag of sliced vegetables is great as a base for a stir-fry. I've always received very fresh vegetables, sometimes the cabbage isn't sliced too well but on the whole it's good for a bag of 'essential' veg!

Rating: 1 star out of 5

3 of 4 found this review helpful.

Rotten within a day

I opened the bag the day after it arrived and it was rotten. The beansprouts had liquified and the whole lot stank. In the bin! It had a guaranteed shelf life of 3 days.


Uncle Ben's Sweet & Sour Pork with Shredded Vegetables

Uncle Ben's Sweet & Sour Pork with Shredded Vegetables

This recipe is brought to you by Uncle Ben's.

25 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.