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Dorset Cereals Spelt Flakes 690g

4.8 out of 5 (13)

13 out of 13 customers would recommend this product to a friend.

Suitable for vegetarians


Price per 100g: 57.8p


Product Description

Light, crisp spelt flakes with roasted hazelnuts & almonds, pumpkin seeds, juicy pineapple, dates & flame raisins Simple, but then the best things in life usually are

Product Information



Store in a cool dry place. To keep this cereal fresh once open, roll the bag down before storing.

Prepare & Use

Serve with milk, yoghurt or fruit juice for a delicious and nutritious breakfast

Country of Origin


Country of Packing



Dorset Cereals Ltd,
DT1 3WE.

Package Type


Recycling Information

Packing - Recyclable.


Allergen Information

  • Contains Almonds,  
    Contains Hazelnuts, 
    Contains Nuts,
    Contains Barley, 
    Contains Oats, 
    Contains Spelt,
    Contains Gluten, 
    Contains Sulphur Dioxide/Sulphites, 
    May Contain Wheat.


Dried and Sweetened Dried Fruit (36%) [Sultanas, Dates, Sweetened Dried Pineapple (6%) (Sugar, Pineapple, Citric Acid, Preservative: Sulphur Dioxide), Flame Raisins], Toasted and Malted Barley Flakes (Barley, Sugar, Salt, Barley Malt Extract), Toasted and Malted Spelt Flakes (16%) (Spelt, Sugar, Salt, Barley Malt Extract), Toasted and Malted Oat Flakes (Oat Flakes, Barley Malt Extract), Nuts (7.5%), [Whole Roasted Hazelnuts (4%), Flaked Almonds], Pumpkin Seeds (4%)

Dietary Information

Suitable for Vegetarians; 

Suitable for Vegans; 

Nutritional Data

Typical Valuesper 100gper 45g*
Energy kJ1,592962
kcal 380230
Fat 9.2g6.2g
- of which saturates 1.1g1.8g
Carbohydrate 62g33g
- of which sugars 27g18g
Fibre 7.4g3.3g
Protein 9.2g8.4g
Salt 0.72g0.34g
* Served with 125ml semi-skimmed milk


Customer Reviews

4.8 out of 5

13 customers reviewed this product Average rating 4.8

13 out of 13 customers would recommend this product to a friend.

Rating: 5 star out of 5

So lovely and crunchy!

Got one of the variety packs to see if I was missing out and this is by far the best, even my 2 yr old loves it!

Rating: 5 star out of 5


Fab, another great muesli from Dorset Cereals

Rating: 5 star out of 5

Breakfast Luxury

Once tried, you will never go back to regular cerial...

Rating: 5 star out of 5


This is truly delicious! Every spoonful has something worth eating. A great mix of nuts, dried fruit and cereals.

Rating: 3 star out of 5

3 of 3 found this review helpful.

Too salty

This is very salty. I did check to see if it was just a false impression, but per 100g it has three times as much salt as Waitrose Bran Flakes and double some of the other Dorset cereals. I'm not sure why.

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