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Doves Farm Gluten Free Organic Fibre Flakes 300g

4.3 out of 5 (4)

3 out of 4 customers would recommend this product to a friend.

life over 1 month *

Suitable for vegetarians Organic

Low Price Promise icon

Price per 100g: £1.08


Product Description

Rice flakes enriched with maize bran

Sunshine, soil and water....wonderful natural resources at the heart of the food chain
Farming communities around the world nurture these natural and essential requirements to grow our food. Researchers are monitoring how climate change and modern farming methods impact on these resources and what this will mean for our food production.
Thankfully many people are working towards a sustainable future and looking after our precious natural resources. Sun ripened Italian organic rice and organic maize are used to make these tasty crunchy flakes. We start with wholegrain rice, add maize bran and sugar then steam and toast everything together. Fibre Flakes can make a substantial and sustaining start to your day.

'I am an organic farmer and, like colleagues in other countries, follow international organic rules. We rotate crops, grassland and livestock to develop natural soil fertility & create natural habitats for wildlife conservation.
Rice and maize, also known as corn, are the most popular cereals produced on planet earth. Globally we produce 600 million tonnes of maize and 400 million tonnes of rice each year.
The rice and maize used to make these appealing crunchy flakes was grown by dedicated organic farmers and ripened under the Italian sun until perfect for harvesting. Organic rules limit artificial agricultural inputs & food additives and thankfully do not permit genetic engineering.
I hope that you will enjoy the crisp texture of Fibre Flakes. We have avoided dairy, soya, nuts and hydrogenated fats. It's also great for gluten free diets.'
Michael Marriage, Managing Director

Product Information



Doves Farm


Keep airtight.

Prepare & Use

Eating Fibre Flakes
We love the crunch of Fibre Flakes simply served with ice cold milk. Why not add some chopped fruit? And a small bowl or bag of Fibre Flakes can make a healthy & delicious snack.
Made without wheat, milk, eggs, nuts or soya

Country of Origin



Doves Farm Foods,
RG17 0RF.

Package Type



Allergen Information

Free From Nut, Free From Gluten, Free From Wheat, Free From Egg, Free From Lactose, Free From Soya


Wholegrain Rice*(59%), Maize Bran*(26%), Sugar*, Inuline*, Fructose*, Salt, *Denotes organically grown

Dietary Information

Suitable for Vegetarians; Organic

Nutritional Data

Typical ValuesPer 100gPer 30g serving
Energy1481 kJ444 KJ
351 kcal105 kcal
of which sugars8.5g2.5g
of which saturates0.5g0.1g
Dietary Fibre15g4.5g


Customer Reviews

4.3 out of 5

4 customers reviewed this product Average rating 4.3

3 out of 4 customers would recommend this product to a friend.

Rating: 2 star out of 5

0 of 2 found this review helpful.

had a bad reaction

Tried this for the first time and had a v bad reaction i within a few ninutes. If it wasn't gluten free i'd have thought i'd been glutened. Ended up throwing the rest of the box away. Can't figure out what the offending ingredient is

Rating: 5 star out of 5

4 of 4 found this review helpful.

Excellent gluten free cereal

Not too sugary, as many gluten free cereals are. This is a staple in my cupboard. Not that different to bran flakes.

Rating: 5 star out of 5

2 of 2 found this review helpful.

good fibre

hard to get cereal gluten free that has good fibre tastes good too just expensive!!

Rating: 5 star out of 5

2 of 2 found this review helpful.


glad to have these i missed my bran flakes but these are as good.Thank You.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 13-Nov-2014 at 01:24. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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