Offer - Easy to Cook Salmon & Watercress Parcel Waitrose 236g
Buy any 3 for £10 - Add any 3 offer items & pay £10 - This offer is available until 21/5/2013, or whilst stocks last - Maximum 20 promotional items per customer
3 days guaranteed
(avg. 3)*
£3.99
Price per 100g: £1.69
Product Description
Tender, omega-3 rich, select farm Scottish salmon with fresh watercress wrapped in a light pastry parcel.
Product Information
Categories
- Fresh / Meat & Poultry / Buy any 3 for £10
- Fresh / Easy To Cook / Fishcakes & Fish Dishes / Fish Dishes
- Brands: Easy To Cook
- Options: On Offer
- Dietary & Lifestyle: Egg Free
Storage
Keep refrigerated below 5ºC. For use by date see front of pack. Once opened consume within 1 day. Do not exceed use by date. Suitable for freezing on day of purchase. Use within one month. Defrost fully before use: do not refreeze once defrosted.
Prepare & Use
Preheat oven. Remove sleeve, film & divider. Place tray directly on to top shelf of oven. Cook untill golden brown. Do not reheat once cooled.
Electric oven: 200ºC - 20 Mins
Fan oven: 180ºC - 20 Mins
Gas oven: Gas mark 6 - 20 Mins
Country of Origin
UK.
Country of Packing
UK.
Manufacturer
Waitrose Ltd.
Bracknell
Berkshire
RG12 8YA.
Package Type
Tray.
Recycling Information
Cardboard and film recyclable.
Nutrition
Allergen Information
- Contains: Gluten, Wheat, Fish, Lactose, Milk
- May Contain: Nut, Sesame
- Free from: Egg, Peanut, Celery, Mustard, Soya, Shellfish, Sulphites, Phenylalanine, Oats
Ingredients
Salmon and watercress filling (82%), spring roll pastry (15%), sunflower oil, water, wheat flour, paprika.
Salmon and watercress filling contains salmon (73%), béchamel sauce (14%), onion, watercress, salt, black pepper.
Spring roll pastry contains wheat flour, water, rapeseed oil, salt.
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 803kj | |||
| Protein | 13.9g | |||
| Carbohydrate | 12.4g | |||
| of which sugars | 0.6g | |||
| Fat | 9.6g | |||
| of which saturates | 3.5g | |||
| Fibre | 0.5g | |||
| Sodium | 0.27g | |||
Reviews
Customer Reviews
12 September 2012
2 of 2 found this review helpful.
01 July 2012
2 of 2 found this review helpful.
Very Tasty
I have just made this for myself and my husband and we both loved it, very tasty indeed and very healthy.
29 June 2012
2 of 2 found this review helpful.
Excellent summer evening tea
Very nice served with baby new potatoes and fresh peas or salad. Good light dish for a summer evening.
22 June 2012
4 of 4 found this review helpful.
Too salty
Idea nice, but found it too salty and threw second piece away - that said, I don't cook with very much salt normally...
28 November 2010
3 of 4 found this review helpful.
mummy2
i dont like fish very much. But being aware of the need to have some quantity of fish oils I havethese. The pastry and lovely sauce makes these a real joy to eat. They are a bit pricey considering I usually cook from scratch but its worth paying extra to have as I just don't do fish!
- Life guarantee
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Really lovely
Perfect for a quick delicous tea. Have ordered it for the past few weeks since we like it so much. The pastry does go slightly soft under the fish but it doesn't spoil it in any way.