Fish 4 Ever Peppered Mackerel in Organic Sunflower Oil 200g
Product Description
Great Taste Gold 2011
Peppered Mackerel in Organic Sunflower Oil
Eat Hot or Cold
Quick meal for 2!
Sustainably fished.
Certified Sustainable Seafood
Rich in Omega 3
Organic land ingredients.
Quick meal base.
Our quick meal range is the base of a healthy and quick meal for two made with delicious fish fillets.
Where? North of Scotland towards the West of Norway and South of Faroe Isles.
How? Mid water trawls set on dense schools of moving fish.
Product Information
Categories
- Brands: Fish 4 Ever
Prepare & Use
Serve with boiled (hot) pasta and either courgettes or broccoli.
This mackerel also makes a wonderful pate, blended with cream cheese or chickpeas
Manufacturer
Organico Realfoods
3 City Limits
Danehill
Lower Earley
Reading
RG6 4UP.
Package Type
Carton Box & Can.
Recycling Information
Carton box recyclable.
Other Information
Net weight: 200g, fish 140g.
Nutrition
Allergen Information
- Contains: Fish
Ingredients
Mackerel Fillet (74%), Cold Pressed Sunflower Oil* (24%), Mixed Pepper Grains*.
*Organic Ingredient
Nutritional Data
Nutrition
| Typical values | per 100g | |||
| Energy | 1719kj | |||
| Energy | 418kcal | |||
| Protein | 17.6g | |||
| Carbohydrate | 0g | |||
| of which sugars | 0g | |||
| Fat | 28.8g | |||
| of which saturates | 0g | |||
| Sodium | 1g | |||
Reviews
Customer Reviews
16 January 2012
1 of 2 found this review helpful.
18 December 2011
1 of 2 found this review helpful.
Great Peppery Fish
Simple but classic peppered mackerel. Organic sunflower oil gave it a purer taste i think - absolutely great alternative to other supermarket mackerel out there. Tin makes it easy to serve up.
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Award winning product
There's a good reason why this product has won awards. It ticks all the right boxes - nutritionally rich, flavoursome, appropriately priced and of course, sustainably, ethically sourced fish. Great as a quick snack or a light lunch! Strong, intense, peppery flavours, all without being fishy. As good as having fresh mackerel in fact as the tinning process locks in the rich aromas of the sea. Highly nutritious brain food as mackerel is a fish rich in neuron-enhancing Omega 3 oils. Good served hot or straight out of the tin. Highly recommended!