Food Doctor Fennel & Caraway Crackers 200g
Product Description
Wholegrain Rye with Fennel & Caraway Crackers
A deliciously crispy base for tasty toppings.
- 42 calories per cracker;
- High fibre;
- No added salt;
- Yeast free;
- Naturally nutritious.
Healthy...
These crackers have been baked using wholegrain rye flour and topped with fragrant fennel and caraway seeds. Enjoy as a flavourful crunchy, healthy base for snacking and light lunches.
Wholesome...
Rye is high in fibre so aids digestion. It is also a god source of energy, and as a complex carbohydrate breaks down more slowly in the body to provide a steady release of energy.
Balanced...
Spread with cottage cheese, a little poached salmon and cucumber for a truly delicious light meal or enjoy with soups as an alternative to bread.
Cut it Out
Principle no.6 of our 10 principles for eating better forever.
As tasty as it can be, sugar in all its forms creates excess energy far too quickly, which can end up being stored as fat. Be careful; sugar is hidden in many foods and avoid sweeteners too as they just tend to reinforce the habit.
Product Information
Categories
- Brands: Food Doctor
- Dietary & Lifestyle: Vegetarian, Yeast Free
Storage
Keep in a cool dry place out of direct sunlight.
Country of Origin
Hungary.
Manufacturer
The Food Doctor Nutrition Clinic,
London,
W1G 9QG.
Package Type
Box.
Recycling Information
Recyclable.
Nutrition
Allergen Information
- Contains: Gluten, Wheat
- May Contain: Sesame, Soya
- Free from: Yeast
Ingredients
Wholegrain Rye Flour (49.7%), Wheat Flour (49%), Caraway, Roman Fennel, Water.
Dietary Information
No Added Salt
Nutritional Data
Nutrition
| Typical values | per 100g | Per cracker | |||
| Energy | 1423kj | 178kj | |||
| Energy | 336kcal | 42kcal | |||
| Protein | 10.2g | 1.3g | |||
| Carbohydrate | 67.2g | 8.4g | |||
| of which sugars | 4.3g | 0.5g | |||
| Fat | 1.5g | 0.2g | |||
| of which saturates | 0.3g | Trace | |||
| Fibre | 6.7g | 0.8g | |||
| Sodium | 0.0002g | Trace | |||
Reviews
Customer Reviews
09 February 2013
16 January 2013
Not what I expected
These taste a bit like cardboard, and the seeds are often all in one corner of the cracker, while the rest is plain and boring. I'll stick to Swedish crispbread, they know how to make it.
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I love them
I'm surprised someone gave this one star. I love them. The carraway makes a tasty variation and they're great with a little bit of butter.