Frozen Scottish Salmon Fillets 2 Pack Waitrose 300g
Product Description
Waitrose 2 Scottish Salmon Fillets
Salmon fillets from Select Farm salmon, farmed in locations carefully chosen for their highly oxygenated, fast flowing tidal waters.
Product Information
Categories
- Brands: Waitrose
Storage
Keep Frozen
Prepare & Use
For best results microwave from frozen
Remove from outer packaging. Do not remove salmon from steam bag. Place on a microwaveable plate, bag printed surface upwards. Stand for 2 minutes after cooking. Carefully remove from bag and serve.
For 1 fillet - B650/W - 3 mins
D750/W - 2mins 50 sec
E850/W - 2 mins 40 sec
For 2 fillets - B650/W - 5 mins 40 sec
D750/W 5 mins 10 sec
E850/W - 4 mins 30 sec
To oven cook
Preheat oven. Remove all packaging including individual steam bag. Place salmon on a baking tray in centre of oven.
Electric - 180ºc - 25-30 mins
Fan Assisted - 160ºc - 25-30 mins
Gas oven - Mark 4 - 25-30 mins
Country of Origin
United Kingdom.
Country of Packing
UK.
Manufacturer
Waitrose Ltd
Bracknell
Berkshire
RG12 8YA.
Package Type
Box.
Recycling Information
Card box.
Other Information
Produced in the UK from Scottish farmed salmon.
Nutrition
Allergen Information
- Contains: Fish
Ingredients
Salmon (100%)
Nutritional Data
Nutrition
| Typical values | per 100g | Per fillet | |||
| Energy | 846kj | 1269kj | |||
| Energy | 203kcal | 350kcal | |||
| Protein | 19.5g | 29.3g | |||
| Carbohydrate | 0g | 0g | |||
| of which sugars | 0g | 0g | |||
| Fat | 13.9g | 20.9g | |||
| of which saturates | 3.9g | 5.9g | |||
| of which mono-unsaturates | 6.3g | 9.2g | |||
| of which polyunsaturates | 3.9g | 5.9g | |||
| Fibre | 0g | 0g | |||
| Sodium | 0.06g | 0.06g | |||
Reviews
Customer Reviews
11 February 2012
1 of 1 found this review helpful.
Good flavour and lasted for ages
I had these in my freezer for longer than I care to disclose... and they were still delicious when I baked them. Have bought them again. Nice and flaky when baked. Yum.
10 September 2011
1 of 1 found this review helpful.
Quick and Easy
Great for when you forget to get something ready for dinner and come home and take them out the freezer, microwave and pop on some noodles mix with teriyaki and in 5 minutes you have a delicious and healthy easy meal
01 June 2011
Quick & Easy
These are quick to cook in the microwave, a very good size, and make for an easy meal. Downsize is that for frozen fillets they are not much cheaper than buying fresh, probably wouldn't buy a two pack again but the four pack version is better value even though the fillets are smaller.
03 November 2010
Quick and easy
As these are already frozen they are a convenient option for a quick and healthy dinner. Very quick and easy to cook and always tasty.
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Great taste and texture
I usually buy fresh salmon but tried this to reduce my shopping bill. This seemed just as good.