Frylight 1 Cal Extra Virgin Olive Oil Cooking Spray 190ml

£2.75

£1.45 per 100ml
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Product information

Frylight is the original 1cal cooking spray - a lighter alternative to cooking oil
Suitable for frying, baking, grilling and roasting
Gluten free
Nothing artificial

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil lends a delicate touch of flavour. Perfect for all sorts of cooking where a hint of Mediterranean cuisine is called for!

Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Nothing artificial, Great to Grill, Fry, Roast, 1 Cal Per Spray, Gluten Free, Vegetarian Society Approved, Suitable for vegans
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Values per spray/0.2mlper 100ml
Energy4kJ/1kcal1980kJ/481kcal
Total fats0.1g49.5g
-of which Saturates0g7.1g
Carbohydrate0g0.1g
-of which Sugars0g0g
Protein0g0g
Salt0g0g
Ingredients
Olive Oil** (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum, ** Olive Oil Composed of Refined Olive Oils and Virgin Olive Oils
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free

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Ratings and reviews

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Customers rated this product
44%
Customers would recommend this product

Customer reviews (44)

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of 8

02 May 2023 by 
Not good for cooking

I used this for cooking in place of my usual olive oil spray which was unavailable. It couldnt stand cooking at a higher heat and left an unpleasant taste on the outside of my food. Not buying again

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20 March 2023 by 
Staple!

I always have this on hand. I use it for everything !

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12 September 2022 by 
good product

Im reviewing this as I was sent a free sample. This is a healthy alternative to oil. You do need a lot of it to stop things sticking in the pan.

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11 September 2022 by 
Given for review

Was given this for a review and thought it could be a good idea as a way to reduce the amount of oil we cook with. But I didn't check the ingredients first, I thought it was just oil, but it's only 50% oil and the rest is filler that doesn't belong in a frying pan. I feel like it's one of those things when people are caring more about calorie counting than the actual quality of the food. A bit more genuine Italian olive oil will be better for you than this chemical filler spray.

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11 September 2022 by 
easy alternative

I am leaving this review as I received a free sample from Ocado. Great if youre trying to make your diet a bit lighter however you definitely need a few sprays. Works fine though, would possibly buy again for ease.

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10 September 2022 by 
With olive oil now so expensive

This is an affordable way of cooking with oil olive. Think it’s fine - been using it a lot.

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