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Gail's Three Seed Spelt Open Tin 400g

3 out of 5 (42)

21 out of 42 customers would recommend this product to a friend.

life 3 days guaranteed (avg. 3)*

Suitable for vegetarians Suitable for the microwave Suitable for freezing


Price per 100g: 75p


Product Description

GAIL's Three Seed Spelt Bread

Hugely healthy, our Three Seed Spelt Bread combines ancient spelt - a more nutritious ancestor of modern wheat - with a nutty blend of sesame seeds, poppy seeds and sunflower seeds that run through every slice. On top, you'll find nigella seeds and fennel seeds too for an extra crunchy and colourful crust.

About GAIL's
GAIL's believes in the art of honest breadmaking. We start with just four simple ingredients: flour, water, salt and yeast, and we never add artificial colours or flavours. Instead, we seek out the best ingredients from where they're best, whether it's hand-peeled Bramley apples from Britain, single source unsalted butter from France, or plump juicy olives from Mediterranean groves. All our loaves are made by hand too, so we never need to add the stabilisers and preservatives that are an unavoidable fact of industrialised bread.

Our selection of classic and globally-inspired artisanal breads includes a range of sourdoughs made from 15-year old wild yeast starters. Allowed to rise slowly and naturally, these loaves take 48 hours to make and possess a mature taste and character that a mechanically processed loaf couldn't hope to match.

Product Information





Ideally, store in your GAIL's paper bag. You can freeze the bread for one month, but never refrigerate.


This rich, firm loaf makes the perfect egg mayo sandwich, but has plenty more to offer. Chop into squares for robust cream cheese and smoked salmon canapés, or for a more satisfying snack, slice lengthwise and drape with ribbons of smoked meat

Return To Address

The Bread Factory, Unit 12, Garrick Road Industrial Estate, London NW9 6AQ

Country of Origin


Country of Packing



The Bread Factory, Unit 12, Garrick Road Industrial Estate, London NW9 6AQ

Package Type

Paper Bag

Recycling Information




Allergy Advice: For allergens see highlighted ingredients

Spelt flour, Water, Sunflower seeds (4%), Sesame seeds (3%), Poppy seeds (3%), Nigella seed (2%), Fennel seed (2%), Salt, Yeast.

May contain : nuts, egg, milk, soya

Allergy advice!

For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional Data

Typical Valuesper 100g
Energy kJ864
Energy kcal204
Fat (g)1.6
of which saturates (g)0.3
Carbohydrates (g)38.5
of which sugars (g)0.8
Fibre (g)5.6
Protein (g)8.8
Salt (g)1.2


Customer Reviews

3 out of 5

42 customers reviewed this product Average rating 3

21 out of 42 customers would recommend this product to a friend.

Rating: 1 star out of 5

Expensive and disappointing

I was expecting a bigger loaf for the price, the loaf was like a brick, not just on the crust it was rock hard right through. I got a refund and wont be trying again.

Rating: 5 star out of 5

2 of 2 found this review helpful.


Spelt has a delicious flavour, all the best flavour of wheat, in fact more wheaty than wheat! I also especially love this loaf because it is coated with seeds, delicious ones, including fennel which has a delicious aniseedy flavour and is delicately crunchy when toasted. Yes it is expensive but no more than any 100% spelt. There is one cheaper, Asda's, which although nice, is probably not 100% spelt and is a little woolly in texture by comparison, and less tasty. Many people who although not coeliac, still find wheat causes IBS-type symptoms, find spelt easier to digest so it's very lucky it's so tasty! Spelt apparently has more protein than wheat, but I think that protein is not gluten, hence the low rise. This loaf is a 400g small loaf weight, and does not rise high like white or 'factory' bread, but rises more like wholemeal bread, so it is dense, but not heavy or doughy, and it had a lovely texture and bite. You are getting more bread per mouthful as it is less aerated, so I slice it thinner, but it is delicious however you slice it. I have read some reviews where it has arrived hard. I have been buying this for many months and not experienced this.

Rating: 4 star out of 5

Tasty but Expensive

This is not wheat it is spelt. If you like spelt, this is tasty and the seeds are very flavoursome. However, it IS quite a small loaf for the money.

Rating: 1 star out of 5

1 of 1 found this review helpful.

Awful bread!

Bread arrived rock hard! Could not even slice it with a proper bread knife! Went straight in the bin and I got a refund from Ocado.

Rating: 1 star out of 5

1 of 1 found this review helpful.

hard, heavy, horrible

I'm not sure that you can really call this bread.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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