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Geeta's Rogan Josh Spice & Stir 350g

5 out of 5 (1)

1 out of 1 customers would recommend this product to a friend.

Suitable for vegetarians


Price per 100g: 59.7p


Product Description

A seasoning with fennel, cardomon and clove and a rich tomato sauce with onions, yoghurt and tamarind to give the truly authentic flavour of this Indian curry

Product Information





Store in a cool dry place. Once opened, refrigerate and use within 4 days.

Prepare & Use

(Serves 2-3)
Stir fry 340g diced chicken, lamb, prawns or mixed vegetables in oil for 5 minutes.
Sprinkle over the spice mix and stir fry for a further 1-2 minutes.
Add sauce and simmer for 15 minutes, stirring occasionally. Increase simmer time if using lamb.
Geeta's Tip: Delicious cooked with lamb & served with brown pullao rice & fresh coriander.
Made in a factory where nuts & sesame seeds are used

Country of Origin

United Kingdom

Country of Packing



Geeta's Foods Ltd,
PO Box 7645,
NW8 0ZS.

Package Type


Recycling Information

Cap/Lid - Recyclable; Pack - Recyclable

Other Information

Allergy advice: contains milk, wheat and gluten>
Made in an environment where nuts are used.


Allergen Information

Contains Gluten, Contains Milk, Contains Wheat


Water, Tomatoes (25%), Onions (16%), Tomato Purée Concentrate, Rapeseed Oil, Yoghurt (Milk), Fried Onion Flakes (Palm Oil, Wheat Flour, Onion, Salt), Sugar, Salt, Garlic, Corn Starch, Coriander, Ginger, Paprika, Cumin, Tamarind Concentrate, Turmeric, Potato Starch, Chilli, Rice Flour, Cardamom, Lemon Juice Concentrate, Fennel Seeds, Black Pepper, Mace, Ground Fennel, Clove, Cinnamon, Bay Leaf, Spice Extract, Contains Milk, Wheat & Gluten, Made in a factory where Nuts & Sesame Seeds are used

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical Valuesper 1/2 jar servingper 100g
Energy 673 kJ385 kJ
162 kcal92 kcal
Fat 10.7g6.1g
of which saturates 0.7g0.4g
Carbohydrate 13.8g7.9g
of which sugars 6.5g3.7g
Fibre 1.2g0.7g
Protein 2.5g1.4g
Salt 1.8g1.0g


Customer Reviews

5 out of 5

1 customers reviewed this product Average rating 5

1 out of 1 customers would recommend this product to a friend.

Rating: 5 star out of 5

Great Taste and Easy to use

when i need a reasonably quick meal with a great taste I use this I love geetas products and wish more were stocked - I throw either frozen prawns in or fry some diced chicken served with veete rice and a paratha its lovely

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