Offer - Goan Fish Curry Waitrose 350g
4 days guaranteed (avg. 6)*
Price per 100g: £1.11
Chunks of hake marinated in lemon juice and fresh coriander in a rich, aromatic sauce made with coconut, tamarind and ginger - warmly spiced with sweetly-sour kokum.
We use whole and ground spices and fresh herbs as ingredients in our Indian dishes free of artificial flavourings, colourings and preservatives.
Keep refrigerated below 5ºC.
Suitable for home freezing on day of purchase.
Use within one month.
Defrost fully in a refrigerator before use: do not refreeze once defrosted.
Prepare & Use
Stir before serving.
Do not reheat once cooled.
B/650W - 6½ mins
D/750W - 5 mins
E/850W - 4½ mins
Microwave ovens vary: refer to handbook.
Pierce film lid in several places.
Place on a microwaveable plate.
Halfway through heating peel back film, stir, re-cover and continue heating for the remaining time.
Allow to stand for 2 minutes after heating.
Check food is piping hot. If not, heat for a further brief period.
Electric - 190ºC - 25 mins
Fan - 170ºC - 25 mins
Gas - gas 4 - 25 mins
Place on a baking tray in centre of oven until piping hot.
Remove from oven on tray and allow to stand for 2 minutes
Country of Origin
Country of Packing
Filleting removes all major bones: small bones may remain.
- Contains: Fish
- May Contain: Nut
Goan Curry Sauce (60%), Cooked Marinated Fish (40%).
Goan Curry Sauce contains Coconut Milk (23%), Onion (21%), Water, Onion Puree, Coconut Cream (8%), Tamarind (7%), Tomato Puree, Ginger (3%), Rapesed Oil, Desiccated Coconut, Ground Coriander, Paprika, Salt, Chilli Powder, Kokum, Green Chillies, Tumeric, Curry Leaf
Cooked Marinated Fish contains Hake (91%), Garlic Puree, Ginger Puree, Rapeseed Oil, Fresh Chopped Coriander, Lemon Juice, Salt.
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds
|Typical Values||per 100g||Per 1/2 Pack|
|of which sugars||1.6g||3.2g|
|of which saturates||6.9g||13.8g|
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
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