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Goan Fish Curry Waitrose 350g

4.1 out of 5 (22)

17 out of 22 customers would recommend this product to a friend.

life 4 days guaranteed (avg. 7)*

Suitable for the microwave Suitable for freezing

£3.89

Price per 100g: £1.11

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Product Description

Chunks of hake marinated in lemon juice and fresh coriander in a rich, aromatic sauce made with coconut, tamarind and ginger - warmly spiced with sweetly-sour kokum.

We use whole and ground spices and fresh herbs as ingredients in our Indian dishes free of artificial flavourings, colourings and preservatives.

Product Information

Categories


Storage

Keep refrigerated below 5ºC.
Suitable for home freezing on day of purchase.
Use within one month.
Defrost fully in a refrigerator before use: do not refreeze once defrosted.

Prepare & Use

Heating:
Stir before serving.
Do not reheat once cooled.

Microwave Oven
B/650W - 6½ mins
D/750W - 5 mins
E/850W - 4½ mins

Microwave ovens vary: refer to handbook.
Remove sleeve.
Pierce film lid in several places.
Place on a microwaveable plate.
Halfway through heating peel back film, stir, re-cover and continue heating for the remaining time.
Allow to stand for 2 minutes after heating.
Check food is piping hot. If not, heat for a further brief period.

Oven
Electric - 190ºC - 25 mins
Fan - 170ºC - 25 mins
Gas - gas 4 - 25 mins

Preheat oven.
Remove sleeve.
Place on a baking tray in centre of oven until piping hot.
Remove from oven on tray and allow to stand for 2 minutes

Country of Origin

UK.

Country of Packing

UK.

Manufacturer

Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK

Package Type

Sleeve.

Recycling Information

Sleeve recyclable.

Other Information

Filleting removes all major bones: small bones may remain.

Nutrition

Allergen Information

  • May Contain Nut, Contains Fish

Ingredients

Hake (FISH) (37%), Onion, Water, Coconut Extract, Desiccated Coconut, Rapeseed Oil, Ginger Purée, Tomato Purée, Garlic Purée, Tamarind Paste, Chopped Coriander, Lemon Juice, Ground Coriander, Paprika, Salt, Curry Leaves, Chilli Powder, Green Chilli, MUSTARD Seeds, Turmeric, Fennel, Cardamom, For allergens see capitalised ingredients, May also contain Nuts, Peanuts and Sesame

Dietary Information

Contains Fish
Contains Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds

Nutritional Data

Typical Valuesper 100gPer 1/2 Pack
Energy746kj1492kj
Energy180kcal370kcal
Protein9.6g19.2g
Carbohydrate6g12g
of which sugars1.6g3.2g
Fat13g26g
of which saturates6.9g13.8g
Fibre0.8g1.6g
Sodium0.23g0.46g


Reviews

Customer Reviews

4.1 out of 5

22 customers reviewed this product Average rating 4.1

17 out of 22 customers would recommend this product to a friend.

Rating: 5 star out of 5

Lovely Creamy Curry

I love fish curries and am so glad Ocado stock this. I add fresh coriander for a proper taste sensation. I was concerned when I saw another reviewer's comment about fat content but I checked the ingredients and reasoned that coconut cream, coconut milk and rapeseed oil are all very healthy. Also, no added sugar. I'm a firm believer that sugar is the root of all evils. I consider this to be a healthy meal.

Rating: 1 star out of 5

yuk

I thought this "curry" was totally tasteless

Rating: 5 star out of 5

Love it

One of the best curries in the range. Lots of lovely big chunks of fish with a wonderful flavour.

Rating: 4 star out of 5

Pretty tasty...

... For a ready meal. The best of the meals in this range by a long way.

Rating: 1 star out of 5

0 of 8 found this review helpful.

yuk

horrible fishy taste - too strong flavour not nice.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.

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