£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/10/2014   Minimum spend: £80   Terms apply

Voucher code:


Register now ►

Goodlife 4 Fairtrade Nut Cutlets Frozen 320g

4.4 out of 5 (48)

43 out of 48 customers would recommend this product to a friend.

Suitable for vegetarians Frozen


Price per 100g: 62.2p


Product Description

The Ethical Company Organisation - Ethical Award

- Fairtrade.
- Meat, dairy, egg and gluten free.
- A source of protein.
- A good source of fibre.
- All natural ingredients.
- Benefitting farmers in developing countries through Fairtrade.
- Free from artificial colours, flavours and preservatives.
- Registered with the Vegan Society.
- Vegetarian Society approved.

Nuttier than a squirrel's tea party and a darn sight tastier too!
Yes! You've done it! You've taken the first step in creating a good life! A good life starts from within and this naturally delicious nut cutlet has been lovingly created by our chef Caroline who, (like this dish) is also slightly on the nutty side and often has inspiration for new recipes in the middle of the night and keeps a pen and notebook by her bed! Using mother nature's nuts and vegetables ensures our food loves you from the inside out and sets you up for the day to go about your business and do good things!
Join our revolution! Live your life the goodlife way and help create a good life for everyone!

Creating a good life is at the heart of everything we do. We are all busy cleaning, chopping, peeling and cooking to bring you the very best dishes which we promise are always naturally delicious and always meat and dairy free!
We are all passionate about what we do and put a lot of time and love into our food so that all you have to do is simply pop it in the oven, freeing up time for you to create your own good life!

This nut cutlet is made using Fairtrade nuts, rice and spice* meaning that we are helping to create a goodlife for farmers.

*Nuts, Brown rice (not including brown rice flour), black pepper: traded in compliance with Fairtrade Standards, Total 33%.

Product Information



Keep frozen.

Prepare & Use

For best results always cook from frozen.
All appliances vary, the following are guideline only. Check food is piping hot before serving. Remove all packaging.

Oven Cook
Place on a baking tray in a pre-heated oven 200ºC/400ºF/Gas mark 6 for 20 minutes turning once.

Place under a pre-heated medium hot grill for 10-12 minutes, turning once


Goodlife Foods Ltd,
34 Tatton Court,
Kingsland Grange,

Package Type

Carton Box.

Recycling Information

Carton box recyclable.

Other Information

Not suitable for microwave cooking.


Allergen Information

  • Contains Nut, Free From Gluten, Free From Egg, Free From Lactose, Contains Peanut, Free From Milk, Contains Yeast


Vegetables (41%) (Onion, Carrot, Parsnip, Spinach), Nuts (21%) (Peanut, Cashew Nut), Brown Rice, Brown Rice Flour, Rapeseed Oil, Dried Potato, Water, Rice Starch, Yeast Extract, Sage, Salt, Garlic Purée, Black Pepper.

Dietary Information

Free From Genetically Modified Ingredients
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Suitable for Vegetarians and Vegans

Nutritional Data

Typical Valuesper 100gPer cutlet
of which sugars3.2g2.6g
of which starch17.4g13.9g
of which saturates3.6g2.9g
of which mono-unsaturates8.6g6.9g
of which polyunsaturates5.3g4.2g


Customer Reviews

4.4 out of 5

48 customers reviewed this product Average rating 4.4

43 out of 48 customers would recommend this product to a friend.

Rating: 5 star out of 5


delicious, never bored with those!

Rating: 5 star out of 5

excellent !

great hot or cold lovely thank you !

Rating: 4 star out of 5

0 of 1 found this review helpful.

I like them

I like these cutlets, they are nutty and tasty.

Rating: 5 star out of 5


Really tasty and with big munchy bits of nut. Taste great cold and chopped up in a mixed-up salad too. Yum!

Rating: 5 star out of 5

really nice

love these with my sunday lunch

These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.

Honey Pot