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Goodlife 4 Fairtrade Nut Cutlets Frozen 320g

4.4 out of 5 (48)

43 out of 48 customers would recommend this product to a friend.

Suitable for vegetarians Frozen


Price per 100g: 62.2p


Product Description

Nuttier than a squirrel's tea party and a darn sight tastier too!

Yes! You've done it! You've taken the first step in creating a good life! A good life starts from within and this naturally delicious nut cutlet has been lovingly created by our chef Caroline who, (like this dish) is also slightly on the nutty side and often has inspiration for new recipes in the middle of the night and keeps a pen and notebook by her bed! Using mother nature's nuts and vegetables ensures our food loves you from the inside out and sets you up for the day to go about your business and do good things! Join our revolution! Live your life the goodlife way and help create a good life for everyone!

Product Information





Keep Frozen

Prepare & Use

Cooking Instructions - General. For best results cook me from frozen:
Remove all packaging. Check food is piping hot before serving. Use the following as guidelines only.; Grill - From Frozen. Place under a pre-heated medium hot grill for 10-12 minutes, turning once.; Oven cook - From Frozen. Place on a baking tray in a pre-heated oven 200°C/400°F/Gas mark 6 for 20 minutes turning once.


Goodlife Foods Ltd,
34 Tatton Court,
Kingsland Grange,
WA1 4FF.

Package Type


Recycling Information

Carton - Recyclable

Other Information


Carton - Card - widely recycled


Allergen Information

Free From Dairy, Free From Eggs, Free From Gluten, Contains Nuts, Contains Peanuts


Vegetables (41%) (Onion, Carrot, Parsnip, Spinach), Nuts (21%) (Peanut, Cashew Nut), Brown Rice, Brown Rice Flour, Rapeseed Oil, Dried Potato, Water, Rice Starch, Yeast Extract, Sage, Salt, Garlic Purée, Black Pepper

Dietary Information

Suitable for Coeliacs; Suitable for Vegetarians; Suitable for Vegans

Nutritional Data

Typical ValuesPer 100gPer cutlet
Energy (kcal/kJ)347 kcal/ 1443kJ278kcal/1154kJ
Protein 11.3g9.0g
Carbohydrate (sugars)19.0g (3.2g)15.2g (2.6g)
Fat (saturates)24.2g (3.6g)19.4g (2.9g)
Fibre 4.0g3.2g
Salt 0.8g0.6g


Customer Reviews

4.4 out of 5

48 customers reviewed this product Average rating 4.4

43 out of 48 customers would recommend this product to a friend.

Rating: 5 star out of 5


great taste and texture

Rating: 5 star out of 5

great taste the whole family love

We eat these regularly as they are tasted, healthy and good value. My fussy toddlers love them.

Rating: 5 star out of 5


Having just recently decided to try a meat/dairy free diet, I was worried about what to have in the freezer as a back up for those emergency moments. After reading all the reviews, it would seem that you either love these or hate them. Personally, it's my first shop bought V food and I really enjoyed them. Did them with a nice salad and a chilli dressing and decided I will definitely buy them again. Great to have in anytime. I didnt mind the nuts at all, they crisped up nicely under the grill and I couldnt taste any strange coating on them as has been mentioned. Looking forward to experimenting with them for different meals. Taking them cold for lunchtimes sounds good.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Best nut cutlets.

Better than any store brand. They're well seasoned, flavourful, and the peanuts are chunky and taste almost like water chestnuts. My partner and I love these in place of a veggie burger with lots of salad. They're not salty at all, in fact we add a few drops of soy sauce to them once cooked for some zing!

Rating: 5 star out of 5

1 of 1 found this review helpful.

Taste good

We really like these they are nutty and fulfilling and taste very good.

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