Grape-Nuts Crunchy Wheat & Malted Barley 580g
Price per 100g: 42.9p
Our naturally sweet cereal was created in 1897 by Charles W. Post in Battle Creek, Michigan, USA. Post selected the rather unusual name because the cereal contained maltose, which he called "grape sugar", and the distinctive flavour reminded him of nuts.
Today, we still make Grape-Nuts® in an old fashioned gas fired oven which accounts for their unique appearance and taste.
Grape-Nuts® differ from ordinary cereals as each wholesome nugget stays deliciously crunchy even in milk or yoghurt!
People with a healthy heart tend to eat more whole grain foods as part of a healthy lifestyle.
Over 9g of protein*
*per serving with 125ml of semi-skimmed milk
Experience the great outdoors be active and enjoy yourself with Grape-Nuts!
Low fat and low saturated fat
Lowering fat intake has been shown to reduce levels of cholesterol
Good source of fibre
Fibre helps support healthy glucose and cholesterol levels and keeps you feeling fuller for longer
Contains whole grains
Whole grains support a healthy digestive system and contain phytonutrients - plant nutrients that aid in your overall health
Power-packed nutrition for your action-packed day. Eating right and staying active requires discipline but the rewards, like better health, energy and confidence, are worth the effort!
Store in a cool dry place.
Prepare & Use
Grape-Nuts tastes delicious with fruit.
Wake up to a healthy lifestyle...
Start every day with breakfast
Aim for 5 portions of fruit and vegetables a day
Base main meals on carbohydrates (the sugars, starches and fibres found in fruit, vegetables and grains)
Eat limited amounts of high fat, salt and sugar products
Remember to drink plenty of fluids
Country of Origin
Post Foods, LLC,
1 Upper Pond Road,
Each 45g serving contains Calories 164 8%, Sugar 4.0g 4%, Fat 0.9g 1%, Saturates 0.2g 1%, Salt 0.5g 8% of an adult's reference daily allowance
Contains Barley, Contains Wheat
Whole Grain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Yeast, Iron, Niacin, Zinc Oxide, Vitamin B6, Thiamin, Folacin, Contains naturally occurring sugars
Suitable for Vegetarians
|Typical Values||per 100g||Per 45g Serving|
|Energy||365 Kcal||164 Kcal|
|1530 KJ||688 KJ|
|Of which Saturates (g)||0.4||0.2|
|of which Sugars (g)||8.9||4.0|
|Vitamins and Minerals|
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