H. Forman & Son Seared Black Cod with Miso Sauce 300g

3.1 out of 5 (25)

13 out of 25 customers would recommend this product to a friend.

life 4 days guaranteed (avg. 4) (avg. 4)*

Suitable for the microwave

£22.99 Low Price Promise icon

Price per kg: £76.63

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Product Description

Black Cod with Miso Sauce. Restaurant quality dishes. Hand prepared by professional chefs.
2 x 125g portions

Black Cod with Miso Sauce is a dish made famous by world renowned chef, Nobu. Correctly known as a wild 'sable-fish', H. Forman & Son's black cod is caught off Alaska from sustainable fisheries. This flavoursome fish is rich in Omega-3 fatty acids - essential for a healthy diet. The miso marinade and glaze is the perfect complement giving a deliciously sweet, oriental caramel flavour. The Black Cod comes ready marinated and cooked.

After 100 years of supplying the finest smoked salmon to the world's leading chefs, H. Forman & Son is now frequently asked to prepare and supply freshly prepared dishes direct to restaurants and caterers. Now, with our Restaurant Collection, you can enjoy these dishes at home. All are handmade by professional chefs using the freshest natural ingredients with not a preservative in sight. They are, we hope you'll agree, seriously tasty and, best of all, service is included!

Product Information

Categories


Storage

Keep refrigerated: 0-4C.

Prepare & Use

To Reheat: Remove fish portions from packaging and the bottle of miso sauce from under the tray. Place on a baking tray in the centre of a preheated oven at 180ºC for 5 minutes.To heat miso sauce, immerse whole bottle of sauce in cup of boiling water for 5 minutes.

To Microwave: Remove outer packaging and pierce film lid several times. Heat on full power for 1 minute. (Note: all appliances vary - these are guidelines only - check food is piping hot before serving).

Serving: Serve drizzled with either hot or cold miso sauce, according to taste. Whilst we have done everything we can to remove all bones, the occasional bone may remain. Try serving with steamed Pak Choy and savour

Country of Origin

UK.

Country of Packing

UK.

Manufacturer

H. Forman & Son
Stour Road
Fish Island
London
England
E3 2NT

Package Type

Sleeve & Tray.

Other Information

H.Forman & Son is the world's oldest producer of smoked Scottish salmon. It supplies leading chefs and restaruants in London and around the world. In recent years it has diversified to become a bespoke producer of artisan food for the catering trade. Its premises is located adjacent to the London 2012 Olympic stadium, where is has its own restaurant and many of the foods offered through Ocado can be enjoyed there with views both into the smokehouse and out to the Olympic Park..

Nutrition

Allergen Information

  • Contains: Fish

Ingredients

Black Cod (Sablefish - Cought in the Pacific Ocean) (90%), Miso, Mirin, Sake & Brown Sugar.

Nutritional Data

Typical Valuesper 100g
Energy1037kj
Energy250kcal
Protein13.9g
Carbohydrate1.4g
of which sugars1.4g
Fat21g
Fibre0.8g
Sodium0.275mg


Reviews

Customer Reviews

3.1 out of 5

25 customers reviewed this product Average rating 3.1

13 out of 25 customers would recommend this product to a friend.

Rating: 4 star out of 5

22 March 2014

Exquisite flavour!

Amazing flavour, sweet, with a hint of bacalao. Superb texture, deliciously "fatty". However, we attempted to make a home-style main course with it by adding a generous portion of noodles and pak choi -- big mistake! This is a restaurant dish and needs garnishing not swamping! Nobu - the cookbook shows it with a stalk of ginger. We will try it again with a -small- portion of one or two of these - mushrooms, ginger, edamame beans, szechuan pepper. Oh..and followed by a couple more courses!

Rating: 4 star out of 5

16 November 2013

2 of 3 found this review helpful.

Rich in price and rich in taste

I see a few reviews saying its expensive. We'll expense is relative and can't really be reviewed. And while you have no alternative, they charge what they like. The only thing I can review is taste and it tastes fine.

Rating: 3 star out of 5

07 October 2013

3 of 3 found this review helpful.

small portions but great taste

The taste of this black cod is good but portions are small. Miso sauce is encased underneath so I nearly didnt find it and suspect many people have assumed no miso sauce. At 1/2 price I will purchase again but at £22.99 normal price it is far too expensive despite knowing black cost is expensive- for the size and the same portions would only cost slightly more in a restaurant such as Zuma

Rating: 1 star out of 5

30 September 2013

2 of 2 found this review helpful.

overpriced

Tiny portions. Extremely overpriced

Rating: 5 star out of 5

28 September 2013

1 of 1 found this review helpful.

A most delicious surpise

We really enjoyed this item. The fish was cooked to perfection and the sauce delicious. My only suggestion would be a small schet of sauce to decorate the plate before serving. Thank you for stocking this item.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 17-Apr-2014 at 04:35. See our Terms and Conditions for full details.
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