Hale & Hearty Four Grain Pancake Mix 360g
Price per 100g: 83p
Hale & Hearty Deliciously wholesome 4 grain pancake mix
4 Tasty grains for sweet & savoury pancakes
Hale & Hearty in every respect, this recipe is crammed with our top 4 supergrains, all high in fibre and low GI. We've also included golden flax seed, rich in omega-3 fatty acids.
- Brands: Hale & Hearty
- Dietary & Lifestyle: Yeast Free, Wheat Free, Gluten Free, Milk Free, Organic, Vegetarian
Store in a cool, dry place.
Prepare & Use
Mix, make & enjoy!
- Pour the contents of the pack into a mixing bowl (single pack).
- Beat 1 egg, 200ml of your usual milk (dairy or dairy free), & 1 tablespoon of oil in a seperate bowl.
- Add the liquid to the dry mix & whisk until smooth.
- Grease a small non-stick frying pan with small knobs of butter or oil.
- Pour enough batter to coat the pan or form a sizable pancake & cook until small bubbles appear in the batter
- Flip the pancake on the other side & cook until golden
Country of Origin
Produce of the EU.
Hale & Hearty Foods Ltd
105 Ladbroke Grove
Wholemeal Rice Flour*, Tapioca Flour*, Milled Golden Flax Seed* (7.5%), Wholemeal Quinoa Flour*, Wholemeal Buckwheat Flour*, Baking Powder (Raising Agent: Sodium Bicarbonate, Acidification Agent: Cream of Tartar, Corn Flour*), Teff Flour*, Chickpea Flour*, Sea Salt, *Organically grown and produced
Free From Gluten
Free From Wheat
Free From Dairy
Free From Soya\Soybeans
|Typical values||per 100g|
|of which sugars||2.1g|
|of which saturates||0.2g|
|of which mono-unsaturates||0.6g|
|of which polyunsaturates||0.7g|
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