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Heinz Weight Watchers Salmon & Broccoli Wedge Melt Frozen 320g

4 out of 5 (4)

3 out of 4 customers would recommend this product to a friend.

Suitable for the microwave Frozen

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Price per 100g: 62.5p


Discover more from the Weight Watchers range

Product Description

Salmon and Broccoli in savoury sauce covered with a crumb and mozzarella cheese topping served with crunchy potato wedges.

Weight Watchers Pro Points Value: 8 per meal

Product Information



Keep frozen. Detailed instructions on packaging.

Prepare & Use

Cooking Instructions - Cook from Frozen:
Before serving check that the food is piping hot throughout, if not cook further.

Microwave Cooking:
Remove film before cooking.
750W or Category D - 9 minutes on Full Power - Stand for 1 minute.
850W or Category E - 8 minutes on Full Power - Stand for 1 minute.

Conventional Cooking:
1. Preheat oven to 200ºC (400ºF) or gas mark 6 (For fan assisted ovens adjust temperature/time accordingly).
2. Remove film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and stand for one minute.
5. Serve

Country of Origin



H.J. Heinz Frozen & Chilled Foods Limited,
Republic of Ireland

Package Type


Other Information

Although extra care has been taken to remove bones, small bones may remain.


Allergen Information

  • Contains: Gluten, Wheat, Fish, Lactose, Milk


Savoury Sauce (Water, Skimmed Milk Powder, Modified Maize Starch, Vegetable Oil, Wheat Flour, Salt, Sugar, Onion Powder, Flavourings (Contains Fish), Stabilisers -Sodium Polyphosphates, Sodium Phosphate, Citric Acid, Spice, Colours - Beta-Carotene, Curcumin, Paprika Extract), Fried Potato Wedges (28%, Potatoes, Vegetable Oil, Dextrose), Broccoli (14%), Salmon (14%), Vegetarian Mozzarella Cheese, Breadcrumbs (Wheat Flour, Salt, Yeast).

Dietary Information

Contains Wheat, Fish, Milk, Gluten, Lactose.

Nutritional Data

Typical Valuesper 100gPer Meal
of which sugars0.3g1.1g
of which saturates1.1g3.6g


Customer Reviews

4 out of 5

4 customers reviewed this product Average rating 4

3 out of 4 customers would recommend this product to a friend.

Rating: 1 star out of 5

Horrible !

Surprised at previous reviews ! Found this to be very runny with a meagre portion of salmon! Potatoes had a very unpleasant taste!

Rating: 5 star out of 5

3 of 3 found this review helpful.


I think this is one of the best WW meals out there. And this is coming from a picky eater! It's become a staple in my freezer... Give it a try!

Rating: 5 star out of 5

3 of 3 found this review helpful.


I really like the flavours in this.

Rating: 5 star out of 5

3 of 3 found this review helpful.

Very tasty

Low calorie meals are sometimes rather lacking, but this is very flavoursome, with a reasonable amount of salmon, and the broccoli survives the oven well. These WW meals are well balanced, and so handy to chuck in the oven when you don't have time to cook. Best eaten as part of the 3-hour rule ie eat something every 3 hours otherwise it won't feel sufficiently sustaining.

Tesco Price Match
** Matched to Tesco's standard retail price on 22-Apr-2014 at 05:30. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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