£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 30/06/2014   Minimum spend: £80   Terms apply

Voucher code:

VOU3351350

Register now ►
Close

Heinz Weight Watchers Salmon & Broccoli Wedge Melt Frozen 320g

4 out of 5 (4)

3 out of 4 customers would recommend this product to a friend.

Suitable for the microwave Frozen

£2.00
Low Price Promise icon

Price per 100g: 62.5p

Add

Discover more from the Weight Watchers range

Product Description

Salmon and Broccoli in savoury sauce covered with a crumb and mozzarella cheese topping served with crunchy potato wedges.

Weight Watchers Pro Points Value: 8 per meal

Product Information

Categories


Storage

Keep frozen. Detailed instructions on packaging.

Prepare & Use

Cooking Instructions - Cook from Frozen:
Before serving check that the food is piping hot throughout, if not cook further.

Microwave Cooking:
Remove film before cooking.
750W or Category D - 9 minutes on Full Power - Stand for 1 minute.
850W or Category E - 8 minutes on Full Power - Stand for 1 minute.

Conventional Cooking:
1. Preheat oven to 200ºC (400ºF) or gas mark 6 (For fan assisted ovens adjust temperature/time accordingly).
2. Remove film lid and place on a baking tray.
3. Cook for 45 minutes in the top half of the oven.
4. Take out of the oven and stand for one minute.
5. Serve

Country of Origin

Ireland.

Manufacturer

H.J. Heinz Frozen & Chilled Foods Limited,
Dundalk,
Republic of Ireland

Package Type

Box.

Other Information

Although extra care has been taken to remove bones, small bones may remain.

Nutrition

Allergen Information

  • Contains: Gluten, Wheat, Fish, Lactose, Milk

Ingredients

Savoury Sauce (Water, Skimmed Milk Powder, Modified Maize Starch, Vegetable Oil, Wheat Flour, Salt, Sugar, Onion Powder, Flavourings (Contains Fish), Stabilisers -Sodium Polyphosphates, Sodium Phosphate, Citric Acid, Spice, Colours - Beta-Carotene, Curcumin, Paprika Extract), Fried Potato Wedges (28%, Potatoes, Vegetable Oil, Dextrose), Broccoli (14%), Salmon (14%), Vegetarian Mozzarella Cheese, Breadcrumbs (Wheat Flour, Salt, Yeast).

Dietary Information

Contains Wheat, Fish, Milk, Gluten, Lactose.

Nutritional Data

Typical Valuesper 100gPer Meal
Energy363kj1163kj
Energy86kcal276kcal
Protein5g16.1g
Carbohydrate10.3g32.9g
of which sugars0.3g1.1g
Fat2.5g8g
of which saturates1.1g3.6g
Fibre1.3g4.3g
Sodium0.2g0.6g


Reviews

Customer Reviews

4 out of 5

4 customers reviewed this product Average rating 4

3 out of 4 customers would recommend this product to a friend.

Rating: 1 star out of 5

Horrible !

Surprised at previous reviews ! Found this to be very runny with a meagre portion of salmon! Potatoes had a very unpleasant taste!

Rating: 5 star out of 5

3 of 3 found this review helpful.

Delicious.

I think this is one of the best WW meals out there. And this is coming from a picky eater! It's become a staple in my freezer... Give it a try!

Rating: 5 star out of 5

3 of 3 found this review helpful.

Yummy

I really like the flavours in this.

Rating: 5 star out of 5

3 of 3 found this review helpful.

Very tasty

Low calorie meals are sometimes rather lacking, but this is very flavoursome, with a reasonable amount of salmon, and the broccoli survives the oven well. These WW meals are well balanced, and so handy to chuck in the oven when you don't have time to cook. Best eaten as part of the 3-hour rule ie eat something every 3 hours otherwise it won't feel sufficiently sustaining.

Tesco Price Match
** Matched to Tesco's standard retail price on 22-Apr-2014 at 05:30. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.