Offer - Innocent Indian Daal Curry Veg Pot 380g
Buy any 2 for £6 - Buy any 2 for £6. Order by 18/6/2013, offer subject to availability. Maximum 20 promotional items per customer.
4 days guaranteed
(avg. 5.5)*
£3.90
Price per 100g: £1.03
Product Description
Indian daal curry with spicy cauliflower, chickpeas & fresh spinach.
So what's an innocent veg pot?
It's a delicious meal of fresh veg, tasty sauce, pulses, herbs and spices - giving you 3 of your 5 a day in every pot. With no colourings, flavourings or nasty things you wouldn't add yourself.
Currying favour
Finding a healthy curry sometimes seems nigh on impossible. Before you know it, you're five onion bhajis down and covered in poppadom dust. And that's before the main event has even arrived. Thankfully, we've come up with a solution - a curry that's as tasty as it is low in fat, high in fibre and packed full of 3 of your 5 a day. With spicy cauliflower, fresh spinach and an array of hearty pulses, it's a proper Indian feast for your lunch break. And not a lemon scented freshwipe in sight.
Product Information
Categories
- Fresh / Ready Meals / Meals for 1 / Indian
- Fresh / Lunch Ideas / Hot Pots & Soup / Pots
- Speciality / Vegetarian / Fresh / Ready Meals / Ready Meals
- Fresh / Ready Meals / Stew & Veg Pots
- Fresh / Ready Meals / Meals for 1 / Stew & Veg Pots
- Fresh / Ready Meals / Indian / Complete Meals
- Brands: Innocent
- Options: On Offer
- Dietary & Lifestyle: Vegetarian
Storage
This product must be kept refrigerated 0-5°C. Once opened consume straight away or we'll come round and get you.
Not Suitable for Home Freezing.
Prepare & Use
Our veg needs a bit of cooking so follow the instructions below to make your tasty little meal ready for eating.
Microwave
Remove card sleeve and lid. Replace lid loosely before heating on full power (Cat E - 850kW) for 2 minutes. Stir and cover again. Heat on full power for a further 2 minutes until piping hot throughout. Be careful - the pot gets hot too.
Hob
Pour contents into a small saucepan. Cook over a low-medium heat for 6-8 minutes, stirring occasionally until it's thoroughly hot.
On the campfire
Pour contents into cooking pot. Sing campfire songs until bubbling nicely
Country of Origin
UK.
Manufacturer
Fruit Towers,
1 Goldhawk Estate,
London,
W6 0BA.
Package Type
Sleeve & Pot.
Nutrition
Allergen Information
- Contains: Mustard
- May Contain: Nut
Ingredients
Water, Carrot, Lentils (12%), Onion, Potato, Chickpeas, Peas, Cauliflower (5%), Tomato, Cooked Rice (Water, Rice), Spinach (2%), Vegetable Oil, Leek, Butternut Squash, Cornflour, Lemon Juice, Garlic, Coconut Sugar, Coriander, Ginger, Cumin Seed, Mustard Seed, Sea Salt, Red Chilli, Turmeric Powder, Cury Leaves, Chilli Powder.
Dietary Information
Suitable for Vegans
Suitable for Vegetarians
Free From Genetically Modified Ingredients
Free From Artificial Colours
Free From Artificial Flavours
Nutritional Data
Nutrition
| Typical values | per 100g | per pot | |||
| Energy | 397kj | 1509kj | |||
| Energy | 94kcal | 357kcal | |||
| Protein | 9.1g | 34.6g | |||
| Carbohydrate | 7.8g | 29.6g | |||
| of which sugars | 1.8g | 6.8g | |||
| Fat | 2.5g | 9.5g | |||
| of which saturates | 0.3g | 1.1g | |||
| Fibre | 2.3g | 8.7g | |||
| Sodium | 0.15g | 0.57g | |||
Reviews
Customer Reviews
09 April 2013
06 April 2013
Really tasty!
This was a very satisfying meal. A good size portion, healthy, and very tasty indeed. I just heated it, chucked it in a bowl with a dollop of natural yogurt and it was a perfect quick meal. Great value for money too. Highly recommended.
04 April 2013
very nice
I really liked this, it was better than I thought it'd be after reading the reviews. Mild but tasty.
04 April 2013
0 of 1 found this review helpful.
Absolutely awful
My partner vomited repeatedly an hour after eating - stay clear!
24 January 2013
Great lunch solution
I love these Innocent pots and this is my favourite, despite what the other reviews have said. It is quite spicy, but they all are.
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
- Tesco Price Match
- ** Matched to Tesco's standard retail price on 21-May-2013 at 00:29. See our Terms and Conditions for full details.
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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Good texture, tasty dal
The pulses have a slight crunch, not too mushy.