Offer - Innocent Indian Vegetable Masala Veg Pot 380g

3.9 out of 5 (15)

12 out of 15 customers would recommend this product to a friend.

Buy any 2 for £4

 - Buy any 2 Innocent Veg Pots for £4. Order by 29/4/2014, offer subject to availability. Maximum 20 promotional items per customer.

life 4 days guaranteed (avg. 7) (avg. 7)*

Suitable for vegetarians Suitable for the microwave

£3.90 Low Price Promise icon

Price per 100g: £1.03


Product Description

Innocent Indian Vegetable Masala Pot
With Chickpeas, Lemon Rice & Coriander

So what's an innocent veg pot?
It's a delicious meal of fresh veg, tasty sauce, rice & spices - giving you 3 portions of veg in every pot. With no artificial colourings, flavourings or nasty things you wouldn't add yourself.

- 3 portions of veg;
- Huge variety of veg;
- Naturally low in fat;
- High in fibre;
- Source of protein.

We've been making smoothies for nine years now, so we thought it was about time to try something new. Seeing as fruit has worked pretty well, we thought we'd stick with Nature and try making something good out of veg. We started by looking at soups. Squashed fruit, squashed veg - it seemed pretty logical. But soups didn't quite fill us up and we wanted veg with a bit more edge, a bit more bite. So we came up with veg pots. They make a tasty, filling meal that also gives you 3 portions of veg. Hope you like them.

Product Information



This product must be kept refrigerated 0-5°C. Once opened consume straight away or we'll come round and get you. Not suitable for freezing.

Prepare & Use

Please keep me cold but eat me hot.Not all ingredients in this veg pot have been cooked yet, so follow the instructions below to make your tasty little meal ready for eating.

Microwave - From Chilled
In the microwave (for best results): Remove card sleeve and lid. Replace lid loosely before heating on full power (Cat E - 850kW) for 2 minutes. Stir and cover again. Heat on full power for a further 2 minutes until piping hot throughout.

Hob - From Chilled
Pour contents into a small saucepan. Cook over a low-medium heat for 6-8 minutes, stirring occasionally until it's thoroughly hot.

Other - From Chilled
On the campfire: Pour contents into cooking pot. Sing campfire songs until piping hot.

Country of Origin

United Kingdom.


Fruit Towers,
1 Goldhawk Estate,
W6 0BA, UK

Package Type

Sleeve & Pot.

Recycling Information

Carton sleeve and plastic pot recyclable.


Allergen Information

  • Contains: Mustard
  • May Contain: Nut


Tomato Puree, Onion, Cooked Lemon Rice (13%) (Water, Basmati Rice, Lemon Juice, Vegetable Oil, Sea Salt, Turmeric Powder, Cardamon), Tomato, Carrot, Lentils, Aubergine, Chickpeas (6%), Red Pepper, Coconut, Spinach, Garlic, Ginger, Demerara Sugar, Spices, Vegetable Oil, Malt Vinegar, Cornflour, Paprika, Sea Salt, Mustard Seed, Red Chilli, Coriander (0.1%), Turmeric Powder, Curry Leaves, Chilli Powder, Lemon Oil, Bay Leaf, Natural Colour (Paprika Extract).

Dietary Information

Free From Artificial Colours
Free From Artificial Flavours

Nutritional Data

Typical Valuesper 100gper pot
of which sugars2.7g10.3g
of which saturates1.4g5.3g


Customer Reviews

3.9 out of 5

15 customers reviewed this product Average rating 3.9

12 out of 15 customers would recommend this product to a friend.

Rating: 3 star out of 5

18 March 2014

Better than Malaysian Rendang Noodle Pot

Was alright. Had to add bit of salt for taste. Just slightly spicy, good portion of vegetables, and fragrant.

Rating: 1 star out of 5

08 March 2014

1 of 1 found this review helpful.

Nothing like an real vegetable masala

Unbalanced flavours, and bulked up with beans and uncooked vegetables. Indian vegetable masala, better known as sabzi ka saalan does NOT contain beans.

Rating: 5 star out of 5

21 February 2014

1 of 1 found this review helpful.

Just love these Innocent pots!

Great mix of veg in a slightly warm, spicy, tomato and lentil base. Pulses had nice firm texture. The aubergine and peppers are a high note.

Rating: 5 star out of 5

20 November 2013

1 of 1 found this review helpful.

Very nice indeed

I've tried several Innocent Veg Pots, but this one is my favourite.

Rating: 4 star out of 5

11 September 2013

1 of 1 found this review helpful.

Really warming

Tasty lunchtime pot. For my taste I need to add a little salt.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 17-Apr-2014 at 04:59. See our Terms and Conditions for full details.
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