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Offer - John West Mackerel Fillets Sunflower in Oil 125g

5 out of 5 (2)

2 out of 2 customers would recommend this product to a friend.

Buy any 2 for £2

 - Buy any 2 for £2. Order by 27/1/2015, offer subject to availability. Maximum 20 promotional items per customer.
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Price per 100g: £1.11


Product Description

Mackerel fillets in sunflower oil and rich in Omega 3 special polyunsaturates that are good for your heart. Doctors recommend you eat at least one oil-rich fish dish a week to keep your heart in good shape.
John West has been a leader in taste and quality since 1857. That's why our great tasting oil rich fish is the finest the oceans have to offer. Full of flavour and an excellent source of Omega 3.

Product Information



John West


Store in a cool dry place


To open: lift the ringpull and push forward to break the seal, pull back gently.

Preparation and Usage

Although care is taken when preparing our fish, some bones may remain.

Country of Origin


Country of Packing



Produced for:
John West Foods Ltd.,
L2 2GA,

Package Type


Recycling Information

Packing - Recyclable


Allergen Information

Contains Fish


Mackerel fillets, sunflower oil, salt

Nutritional Data

Typical ValuesPer 100g of Drained ProductPer Can (90g) of Drained Product
Energy 1080 kJ/260 kcal972 kJ/234 kcal
Carbohydrate TraceTrace
(of which sugars TraceTrace)
Fat 20.0g18.0g
(of which saturates 3.3g3.0g)
(of which polyunsaturates 6.9g6.2g)
(of which Omega 32.0g1.8g)
Fibre TraceTrace
Sodium 0.4g0.4g
(Salt equivalent 1.0g0.9g)


Customer Reviews

5 out of 5

2 customers reviewed this product Average rating 5

2 out of 2 customers would recommend this product to a friend.

Rating: 5 star out of 5

No skin and bones and good quality

Eat this mainly for health purposes but find it really palatable as it has no skin and bones and is always good quality fish fillets.

Rating: 5 star out of 5

3 of 3 found this review helpful.

Excellent oily fish

A really easy way to get more oily fish in your diet. Excellent quality, very tasty, 100% reliable. No cooking needed! Even my kids love it.


Mackerel & Horseradish Dip

Mackerel & Horseradish Dip

A quick summertime dip.

5 mins

Tesco Price Match
** Matched to Tesco's standard retail price on 25-Jan-2015 at 02:08. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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