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Offer - John West Steam Cooked Mackerel Fillets Natural 110g

4.7 out of 5 (9)

8 out of 9 customers would recommend this product to a friend.

Buy any 2 for £3

 - Buy any 2 for £3. Order by 9/9/2014, offer subject to availability. Maximum 20 promotional items per customer.
£1.69
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Price per 100g: £1.54

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Product Description

Discover recipe suggestions and more tasty products from John West at www.john-west.co.uk Simply natural. Rich in omega 3.

Product Information

Categories


Prepare & Use

Why not try with a mixed bean and red pepper salad, garnished with some chopped spring onions and a splash of lemon juice

Country of Origin

Portugal.

Manufacturer

John West Foods Limited,
Liverpool,
L2 2GA,
England

Package Type

Can.

Recycling Information

Packing - Recyclable.

Nutrition

Allergen Information

  • Contains Fish

Ingredients

Mackerel (99%), Salt.

Nutritional Data

Typical ValuesPer 100gPer Can (110g)
Energy 948 kJ/226 kcal1042 kJ/249 kcal
Protein 20.4g22.5g
Carbohydrate TraceTrace
(of which sugars TraceTrace)
Fat 16.0g17.6g
(of which saturates 3.6g4.0g)
(of which polyunsaturates4.0g4.4g
(of which Omega 33.5g3.8g)
Fibre TraceTrace
Sodium 0.4g0.4g
(Salt equivalent 1.0g1.1g)


Reviews

Customer Reviews

4.7 out of 5

9 customers reviewed this product Average rating 4.7

8 out of 9 customers would recommend this product to a friend.

Rating: 5 star out of 5

Delicious

Plump tasty and not greasy. Always excellent. Cheap too!

Rating: 5 star out of 5

Excellent

It don't get any better then this tinned mackerel, my husband has been in hospital for 8 weeks and won't eat the food, he loves fish & mackerel is a favourite, I made up a salad with the lovely Romaine lettuce and Advocado etc which I had delivered prompt in the morning this was the first time he whoofed down every mouthful and said it was the best tinned fish he had tasted. Thank you John West & Ocado

Rating: 5 star out of 5

2 of 2 found this review helpful.

First ever review

I'm on crutches the moment after a bike accident and I need food that is easy to prepare, nutritious and tasty. This was a real find. Really delicious, much better than the over-smoked stuff you find everywhere. Beautiful on buttered toasted brioche with spicy tomato sauce or even a dash of teriyaki sauce.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Really good

Love this - good quality chunky fillets, no waste and not too salty. Ocado please don't discontinue!

Rating: 5 star out of 5

Great working lunch option

These are so tasty and a great option for lunchtime in the office - not messy, no bones or waste and SO good for you!

Tesco Price Match
** Matched to Tesco's standard retail price on 22-Aug-2014 at 04:56. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.

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