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Offer - Keta Alaskan Salmon Waitrose 220g

2.4 out of 5 (45)

14 out of 45 customers would recommend this product to a friend.

Mix & Match: Buy any 3 for £10

 - Mix & Match: Buy any 3 for £10. Order by 2/12/2014, offer subject to availability. Maximum 20 promotional items per customer.

life 3 days guaranteed (avg. 6)*


Price per kg: £18.18


Product Description

From fish caught in Alaska's well managed, responsible fisheries
Firm & flavoursome, Love life - rich in omega 3
Love life By choosing these products you are improving the nutritional balance of your daily diet. A varied balanced diet together with frequent activity supports a healthy lifestyle. waitrose.com/lovelife for more information


Product Information





Keep Refrigerated; Suitable for Home Freezing

Prepare & Use

Cooking Instructions - General. Size and thickness of fish may vary, cook times are given as guidance.
Do not reheat once cooled.; Oven cook - From Chilled. Conventional Oven 200°C 12-15 mins.
Fan Oven 180°C 12-15 mins.
Gas Oven 6 12-15 mins.
Preheat oven. Remove all packaging. Loosely wrap salmon in lightly buttered foil to form into a parcel. Place on a baking tray in centre of oven.; Shallow Fry - From Chilled. 13-14 minutes.
Remove all packaging. Heat 1 tablespoon of vegetable oil in a frying pan. Place salmon into the pan skin side down and pan fry over a medium heat, turning halfway through cooking.

Country of Packing

United Kingdom


Waitrose Limited,
RG12 8YA,

Package Type

Tray & Heat Sealed

Recycling Information

Film - Plastic - Not Currently Recycled; Tray - Plastic - Not Currently Recycled

Other Information

Packed with salmon caught in the Pacific Ocean

Wild Salmon derives their colour from the natural krill and crustacea that they eat. The meat colour can vary from a pale pink to a deep red depending on what the fish have been eating and the river system they are returning to

Certified Sustainable Seafood
This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery.

Packaged in a protective atmosphere.

Tray and Film not recyclable.


Allergen Information

Contains Fish


Pacific Salmon

Dietary Information

Contains Fish

Nutritional Data

Typical Valuesas sold per 100g
Energy 824kJ
Protein 21.6g
Carbohydrate 0.1g
of which sugars 0.1g
Fat 12.2g
of which saturates 2.6g
mono unsaturates 6.6g
polyunsaturates 2.6g
omega 31.2g
Fibre 0.4g
Sodium 0.05g


Customer Reviews

2.4 out of 5

45 customers reviewed this product Average rating 2.4

14 out of 45 customers would recommend this product to a friend.

Rating: 5 star out of 5

Always beautiful

I buy these nearly ever shop i do and are always a decent size and enough for me and my son. they cook lovely never had any bad ones. will continue to buy and would recommend

Rating: 5 star out of 5

Love it

Love it. Not fatty for me. Lovely baked with pesto and beans

Rating: 1 star out of 5

really tiny!

Not how it looks in the photo I have been given two very small tail pieces once cooked there is hardly any fish!

Rating: 1 star out of 5


Tasteless, weird texture and went almost colourless when even lightly cooked. I binned mine.

Rating: 1 star out of 5

Tasteless... WITH bones!

I have just complained about feeling ill after eating this product within the use by date and received a full refund. When I pan fried this salmon, as they recommend, it turned a greyish colour and shrank a lot. When I ate it, it was utterly tasteless and worse... it had at least 4 bones in it. In fact It was such an awful experience I couldn't finish any of my meal. Later, I felt nausea and worse the next morning.


Cold Poached Salmon with Dill Mayonnaise

Cold Poached Salmon with Dill Mayonnaise

Cold Poached salmon is a Swedish Midsummer classic, served with a dollop of mayonnaise and the year's first new potatoes, boiled in dill.

55 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.