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Offer - Keta Alaskan Salmon Waitrose 220g

2.2 out of 5 (29)

8 out of 29 customers would recommend this product to a friend.

Mix & Match: Buy any 3 for £10

 - Mix & Match: Buy any 3 for £10. Order by 29/4/2014, offer subject to availability. Maximum 20 promotional items per customer.

life 4 days guaranteed (avg. 6) (avg. 6)*

Suitable for freezing

£4.00

Price per kg: £18.18

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Product Description

Firm & flavoursome
Love life - rich in omega 3
Fish caught in Alaska's well managed, responsible fisheries
Love life By choosing these products you are improving the nutritional balance of your daily diet. A varied balanced diet together with frequent activity supports a healthy lifestyle.
waitrose.com/lovelife for more information.
waitrose.com/nutrition
Per 100g calories 197 10%, sugars 0.1g <1%, fat 12.2g 17%, saturates 2.6g 13%, salt 0.13g 2% GDA
Packaged in a protective atmosphere

Product Information

Categories


Storage

Keep refrigerated below 5°C. Once opened, consume within 1 day. Do not exceed use by date. This product has been previously frozen under controlled conditions. It is suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
Suitable for Home Freezing

Prepare & Use

Pan fry for 13-14 minutes...
Then try flaked into a fragrant Asian broth
Preparation: Wash hands, all surfaces and utensils after touching raw fish.
Filleting removes all major bones: small bones may remain
Cooking Instructions - General
Size and thickness of fish may vary, cook times are given as guidance.
Do not reheat once cooled.
Oven cook - From Chilled
Conventional Oven 200°C 12-15 mins.
Fan Oven 180°C 12-15 mins.
Gas Oven 6 12-15 mins.
Preheat oven. Remove all packaging. Loosely wrap salmon in lightly buttered foil to form into a parcel. Place on a baking tray in centre of oven.
Shallow Fry - From Chilled
13-14 minutes.
Remove all packaging. Heat 1 tablespoon of vegetable oil in a frying pan. Place salmon into the pan skin side down and pan fry over a medium heat, turning halfway through cooking.

Country of Packing

United Kingdom.

Manufacturer

Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK.

Package Type

Tray & Heat Sealed.

Recycling Information

Film - Plastic - Not Currently Recycled; Tray - Plastic - Not Currently Recycled.

Nutrition

Allergen Information

  • Contains: Fish

Ingredients

Keta Alaskan Salmon

Dietary Information

Contains Fish

Nutritional Data

Typical Valuesper 100gper 1/2 pack
Energy824kj906kj
Energy197kcal217kcal
Protein21.6g23.73g
Carbohydrate0.1g0.11g
of which sugars0.1g0.11g
Fat12.2g13.45g
of which saturates2.6g2.84g
of which mono-unsaturates6.6g7.22g
of which polyunsaturates2.6g2.81g
Fibre0.4g0.41g
Sodium0.05g0.055g


Reviews

Customer Reviews

2.2 out of 5

29 customers reviewed this product Average rating 2.2

8 out of 29 customers would recommend this product to a friend.

Rating: 5 star out of 5

very tasty

Really like these. Had a great meal with them. Thanks!

Rating: 2 star out of 5

bland, dry and rather strange

I usually buy the Alaskan wild salmon when it's on special offer but thought I would give this a go. Never again! I would rather pay full price for the real deal. I guess this might be all right if you smothered it in a tasty sauce but otherwise I found it bland and what taste it had certainly wasn't particularly nice. Avoid!

Rating: 2 star out of 5

really tiny tail end pieces

Not worth the £4 will not buy again

Rating: 1 star out of 5

DRY

PALE , DRY AND REALLY REALLY BLAND

Rating: 4 star out of 5

De-fish-ious (sorry) & good value

Generally order this x1 a week as part of the 3 for £10 offer. Never disappointed, always full of flavour & v moist. I cook this in foil, poach, or in frying pan, all work well. Surprised by negative reviews here.

Recipes

Cold Poached Salmon with Dill Mayonnaise

Cold Poached Salmon with Dill Mayonnaise

Cold Poached salmon is a Swedish Midsummer classic, served with a dollop of mayonnaise and the year's first new potatoes, boiled in dill.

55 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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