King Prawn Jalfrezi Waitrose 350g
Product Description
Aromatic and spicy prawn jalfrezi.
Prawns with onions, tomatoes and peppers.
Spiciness: Hot
Product Information
Categories
- Fresh / Ready Meals / Indian / Mains
- Brands: Waitrose
Storage
Keep refrigerated below 5°C. Suitable for home freezing on the day of purchase.
Prepare & Use
Microwave:
Chilled:
B/650 W - 6 mins.
D/750W – 5 mins.
E/850W – 4 mins.
Frozen:
B/650 W - 7½ mins.
D/750W – 7 mins.
E/850W – 6½ mins
Microwave ovens vay: refer to handbook.
Remove sleeve. Pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 2 minutes before serving. Check food is piping hot, if not, re-cover and heat for a further brief period.
Oven Cook:
Chilled:
Electric (190ºC): 25 mins
Fan (170ºC): 25 mins
Gas (gas mark 5): 25 mins
Frozen:
Electric (190ºC): 35 mins
Fan (170ºC): 35 mins
Gas (gas mark 5): 35 mins.
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Remove from oven on the tray and allow to stand for 2 minutes before serving.
Stir before serving. Do not reheat once cooled
Country of Origin
UK.
Manufacturer
Waitrose Limited,
Bracknell,
Berkshire,
RG12 8YA,
UK.
Package Type
Sleeve and Tray.
Recycling Information
Sleeve recyclable.
Nutrition
Allergen Information
- Contains: Shellfish
- May Contain: Nut, Sesame, Peanut
Ingredients
Prawns (30%), Onion, Water, Tomato, Tomato Puree, Green Pepper, Red Pepper, Rapeseed Oil, Green Chilli Puree, Ginger Puree, Garlic Puree, Chopped Coriander, Salt, Paprika, Ground Coriander, Chilli Powder, Cumin Seeds, Ground cumin, Turmeric, Fenugreek.
Dietary Information
Contains: Shellfish
May Contains : Nuts, Peanuts, Sesame
Nutritional Data
Nutrition
| Typical values | per 100g | Per 1/2 pack | |||
| Energy | 287kj | 503kj | |||
| Energy | 69kcal | 120kcal | |||
| Protein | 5.7g | 9.9g | |||
| Carbohydrate | 5.1g | 8.9g | |||
| of which sugars | 3.2g | 5.6g | |||
| Fat | 2.4g | 4.3g | |||
| of which saturates | 0.3g | 0.5g | |||
| Fibre | 1.8g | 3.2g | |||
| Sodium | 0.22g | 0.39g | |||
Reviews
Customer Reviews
08 June 2012
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Too watery
Not much else to say really, waaaaaay to much water, more soupy than curry. Small prawns too. Stick with the chicken version...