Kirsty's Chicken Tikka with Brown Rice 400g
Product Description
1 of your 5-a-day
Low in sat fat and sugar
Only 420 calories
This meal is free from dairy, wheat and gluten
Chicken tikka masala with brown basmati rice
Marinated chicken breast and peppers in a medium spiced tomato and coconut tikka masala sauce with brown basmati rice.
A New Way Of Thinking
We've reinvented your favourite meals suing healthy food swaps and only the best ingredients. Created with love in our kitchen they're truly irresistible.
I Don't Think Our Products Need Dairy Or Wheat To Taste Delicious...
So we avoid putting them in our recipes. That way everyone can enjoy them, including people with these allergies.
Kirsty x
Give It A Try
The food we eat effects how we feel. By changing my diet I changed my life. I now feel happier, fitter and more full of energy than ever. Why not try it for yourself?
Take A Look At What's Inside?
Please come see my website to find out more about my eating philosophy and healthy food swaps www.kirstys.co.uk
Find Out More
To see why Brown Rice is so great come visit my website www.kirstys.co.uk
8 ProPoints® per pack
Calculated by Kirsty's. It is not an endorsement or approval of the product by Weight Watchers International, Inc., the owner of the Weight Watcher® and ProPoints®
This pack provides cal 420 21%, fat 12.4g 18%, sat fat 4.0g 20%, salt 2.0g 33%, sugars 12.0g 13% of your guideline daily amount
Serves 1
Product Information
Categories
- Speciality / Free From / Dairy Free / Ready Meals & Spice Kits / Ready Meals
- Speciality / Free From / Gluten Free / Prepared Foods / Ready Meals
- Speciality / Free From / Lactose Free / Ready Meals & Spice Kits / Ready Meals
- Speciality / Free From / Wheat Free / Ready Meals
- Fresh / Ready Meals / Indian / Mains
- Brands: Kirstys
- Dietary & Lifestyle: Wheat Free, Gluten Free, Milk Free
Storage
Keep refrigerated. Use by date indicated on front of pack. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before use. Do not re-freeze.
Suitable for Home Freezing
Keep Refrigerated
Prepare & Use
Bone Warning
Although extra care has been taken to remove all bones some small ones may remain.
Cooking Instructions - General
The following are guidelines only. Always ensure the product is piping hot throughout before serving.
Oven cook - From Chilled
Pre-heat oven to 190°C/375°F/ Gas Mark 5. Pierce film lid on both compartments. Place on a baking tray in the middle of the oven & heat for 20 minutes. Stir and serve.
Microwave - From Chilled
800Watt. Pierce film lid on both compartments. Heat on full power for 4 minutes. Stand for 1 minute. Stir and serve.
Country of Origin
United Kingdom.
Manufacturer
Kirsty's,
Malton,
YO17 6YA..
Package Type
Sleeve.
Nutrition
Allergen Information
Ingredients
Brown Basmati Rice (40%) [Water, Brown Basmati Rice, Refined Rapeseed Oil, Sea Salt], Marinated Cooked Chicken Breast (18%) [Chicken Breast (88%), Water, Corn Flour, Salt], Water, Onion, Tomato Puree, Red Peppers (3%), Yellow Peppers (3%), Agave Syrup, Refined Rapeseed Oil, Creamed Coconut [Desiccated Coconut, Preservative (Sulphur Dioxide)], Coconut Milk [Coconut, Water], Maize Starch, Garlic Puree, Ginger Puree, Frozen Coriander, Sea Salt, Ground Cumin, Ground Paprika, Garam Masala, Chilli Powder, Ground Black Pepper, Methi Leaves
Dietary Information
Free From Gluten
Free From Wheat
Free From Dairy
Reviews
Customer Reviews
03 May 2013
30 March 2013
1 of 1 found this review helpful.
best one of the range
Having tried all of Kirsty's meals I think this one is the best for taste. Dairy free ready meals are hard to find so I'm pretty pleased when they go on offer.
09 February 2013
1 of 1 found this review helpful.
Very tasty
I would have given this meal five stars however the chicken was very tough. Otherwise the rice was beautiful, the sauce good and overall the dish was very nice. However as i said, had the chicken had been more tender then I would definitely be giving it five stars.
28 January 2013
0 of 1 found this review helpful.
very bland
I didn't enjoy this, it was very bland and unsatisfying, won't be buying again, also portion size extremely small considering the cost!
12 September 2012
1 of 1 found this review helpful.
Very tasty
I enjoyed this meal very much and would definitely recommend it.
- Life guarantee
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Fantastic
I have tried a few of the Kirsty's range now and this one is by far my favourite. i have just added a handful to my basket! Loving the fact there is now a Gluten and Dairy free range of foods with variety! Love this one!