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Kirsty's Chicken Tikka with Brown Rice 400g
over 1 week *
Price per 100g: 78p
1 of your 5-a-day
Low in sat fat and sugar
Only 420 calories
This meal is free from dairy, wheat and gluten
Chicken tikka masala with brown basmati rice
Marinated chicken breast and peppers in a medium spiced tomato and coconut tikka masala sauce with brown basmati rice.
A New Way Of Thinking
We've reinvented your favourite meals suing healthy food swaps and only the best ingredients. Created with love in our kitchen they're truly irresistible.
I Don't Think Our Products Need Dairy Or Wheat To Taste Delicious...
So we avoid putting them in our recipes. That way everyone can enjoy them, including people with these allergies.
Give It A Try
The food we eat effects how we feel. By changing my diet I changed my life. I now feel happier, fitter and more full of energy than ever. Why not try it for yourself?
Take A Look At What's Inside?
Please come see my website to find out more about my eating philosophy and healthy food swaps www.kirstys.co.uk
Find Out More
To see why Brown Rice is so great come visit my website www.kirstys.co.uk
8 ProPoints® per pack
Calculated by Kirsty's. It is not an endorsement or approval of the product by Weight Watchers International, Inc., the owner of the Weight Watcher® and ProPoints®
This pack provides cal 420 21%, fat 12.4g 18%, sat fat 4.0g 20%, salt 2.0g 33%, sugars 12.0g 13% of your guideline daily amount
- Speciality / Free From / Dairy Free / Ready Meals & Spice Kits / Ready Meals
- Speciality / Free From / Gluten Free / Prepared Foods / Ready Meals
- Speciality / Free From / Lactose Free / Ready Meals & Spice Kits / Ready Meals
- Speciality / Free From / Wheat Free / Ready Meals
- Fresh / Ready Meals / Indian / Mains
Keep refrigerated. Use by date indicated on front of pack. Suitable for home freezing. Freeze on day of purchase and use within 1 month. Defrost thoroughly before use. Do not re-freeze.
Suitable for Home Freezing
Prepare & Use
Although extra care has been taken to remove all bones some small ones may remain.
Cooking Instructions - General
The following are guidelines only. Always ensure the product is piping hot throughout before serving.
Oven cook - From Chilled
Pre-heat oven to 190°C/375°F/ Gas Mark 5. Pierce film lid on both compartments. Place on a baking tray in the middle of the oven & heat for 20 minutes. Stir and serve.
Microwave - From Chilled
800Watt. Pierce film lid on both compartments. Heat on full power for 4 minutes. Stand for 1 minute. Stir and serve.
Country of Origin
Brown Basmati Rice (40%) [Water, Brown Basmati Rice, Refined Rapeseed Oil, Sea Salt], Marinated Cooked Chicken Breast (18%) [Chicken Breast (88%), Water, Corn Flour, Salt], Water, Onion, Tomato Puree, Red Peppers (3%), Yellow Peppers (3%), Agave Syrup, Refined Rapeseed Oil, Creamed Coconut [Desiccated Coconut, Preservative (Sulphur Dioxide)], Coconut Milk [Coconut, Water], Maize Starch, Garlic Puree, Ginger Puree, Frozen Coriander, Sea Salt, Ground Cumin, Ground Paprika, Garam Masala, Chilli Powder, Ground Black Pepper, Methi Leaves
Free From Gluten
Free From Wheat
Free From Dairy
- Life guarantee
- * Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
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