Koko Dairy Free Original + Calcium UHT Milk Alternative 1L

4.5 out of 5 (43)

39 out of 43 customers would recommend this product to a friend.

Great for weight watching! Fewer calories than skimmed milk – only 27cals per 100ml

life over 1 month *

Suitable for vegetarians

£1.39 Low Price Promise icon

Price per litre: £1.39

Add

Product Description

Perfect in tea & coffee
Made from freshly pressed coconut milk
Dairy and lactose free
Soya free
Cholesterol free - only 2% fat
A natural source of lauric acid
Natural goodness of fresh coconut

One 250ml glass provides 17.5% of the RDA of calcium
Free from artificial flavours, preservatives and colourings
Suitable for coeliacs, vegetarians, vegans, and those with nut allergies
A dairy free alternative to milk made with coconut milk + calcium

Located on the Equator in East Sumatra, Indonesia, we have been farming coconuts in our groves since 1986.
Fresh, ripe coconuts are packed within hours of picking on a daily basis, so we can guarantee our products are of the very highest quality.
Kara Original is delicious cold or hot with:
Breakfast cereals
Tea or coffee
Sweet or savoury cooking
Or on its own as a refreshing cold drink
Coconuts - A great source of nutrition
Coconuts are actually a fruit, not a nut, with a unique combination of nutrients that have made them a staple part of the diet of millions of people living in the tropics.
Coconuts are a rich source of medium chain fatty acids (MCFAs), fatty acids that are more easily digested than fats found in other oils. Around 50% of these MCFA's are made up of lauric acid.
Rich in M.C.F.A.s
Consumption of 'good fats' is an important part of a balanced diet, contributing towards healthy cell function. The fat in coconut contains 60% medium chain fatty acids (MCFAs). Unlike saturated animal fats, MCFAs are not readily stored in the body but are digested and used as energy by the body.
Tetra Pak Protects What's Good™
Vegetarian Society Approved

Product Information

Categories


Storage

Store in a cool, dry place.
Once opened keep refrigerated and consume within 5 days and by date shown.

Prepare & Use

Kara Original is delicious cold or hot with:
Breakfast cereals.
Tea or coffee.
Sweet or savoury cooking.
On its own as a refreshing cold drink - 250ml provides 37.5% of the RDA of calcium.
Consult your GP or qualified dietician before using as a main milk source for infants under 2 years of age.
Shake well before use.

Country of Origin

Produce of the EU.

Manufacturer

Kara,
Coconut House,
15 Aston Court,
George Road,
Bromsgrove,
B60 3AL.

Package Type

Carton.

Nutrition

Allergen Information

  • Free from: Gluten, Lactose, Soya, Milk

Ingredients

Filtered Water, Coconut Milk 8.4%, Fruit Extract Concentrate, Calcium Phosphate, Emulsifier: Sucrose Ester, Sea Salt, Colour: Natural Carotene

Dietary Information

Suitable for Coeliacs
Free From Gluten
Free From Soya
Free From Lactose
Free From Artificial Colours
Free From Artificial Flavours

Nutritional Data

Typical Valuesper 100ml
Energy106kj
Energy27kcal
Protein0.2g
Carbohydrate1.9g
of which sugars1.6g
Fat2g
of which saturates1.9g
of which mono-unsaturates0.1g
Fibre0.1g
Sodium0.04g
Calcium120mg


Reviews

Customer Reviews

4.5 out of 5

43 customers reviewed this product Average rating 4.5

39 out of 43 customers would recommend this product to a friend.

Rating: 5 star out of 5

02 November 2011

Best milk substitute

The other reviews say it all. Kara means death to soya, rice, oat milk substitutes.

Rating: 5 star out of 5

28 October 2011

good in tea or coffee

and cereal - more like cows milk in consistency and effect than rice milk, oat milk or soy. Doesn't taste of much so is easy to use, very nice in cooking, my family like this too - not too chalky like some 'milk's

Rating: 5 star out of 5

18 October 2011

Delicious!

This really is the best substitute to milk for anyone who is lactose/dairy intolerant, like me. It goes with anything, and it's simply delicious in tea/coffee/hot chocolate. My husband now drinks it instead of normal milk - he says that he prefers the taste.

Rating: 5 star out of 5

16 October 2011

best alternative to milk!

not too coconuty. perfect.

Rating: 5 star out of 5

18 September 2011

Does Not Curdle My Coffee

I love strong milky coffee which is a real problem with most milk alternatives but not with Kara - Heat a small amount in microwave, add coffee, sugar, off-the-boil hot water, then another dash of Kara. Good for cereal. Ok in tea, although I find it needs a dash of sweetener which I don't normally have.

Recipes

Cheat's Massaman Curry

Cheat's Massaman Curry

Quick version of a classic Massaman Curry. Massaman curries are cooked all over the Far East, unlike classic Thai green and red curries, which require fresh herbs and spices, the Massman uses a mixture of dried and fresh. The paste can be made up in larger batches and kept in the fridge for a week or frrozen for up to one month. Any meat can be used, chicken, beef, lamb, turkey, pork or duck or make a vegetarian version using a selection of vegetables or tofu. Children usually enjoy pounding the paste, if you're cooking this for children then reduce or leave out the chili.

45 mins

Sticky Rice with Mango

Sticky Rice with Mango

A classic Thai pudding and a hit with anyone who likes normal rice pudding. This is rice pudding with a twist, the twist being the coconut milk and fresh mango. You'll need to wash and drain the rice 10-20 times until the water runs clear to get rid of the starch - a great job for children. You can substitute granulated sugar for palm sugar but use palm sugar if you can as it has a lovely toffee flavour.

21 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 17-Apr-2014 at 04:33. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.