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Lamb Rogan Josh Waitrose 350g

3 out of 5 (28)

14 out of 28 customers would recommend this product to a friend.

life 4 days guaranteed (avg. 6.5)*

Suitable for the microwave Suitable for freezing


Price per 100g: £1.11


Product Description

Tender chunks of braised lamb in a rich, spicy tomato sauce with coriander & cardamon.

Chilli rating - 2 (Medium)
Serves 2

Waitrose ready meals are taste and flavour guaranteed, with added re-assurance that we use meat, poultry and fish produced to the same high quality and welfare standards that you would expect from Waitrose.

Product Information



Keep refrigerated below 5ºC. 

Suitable for home freezing on day of purchase in a four star food freezer or three star frozen food compartment, which should be -18°C or colder. Use within one month.

Prepare & Use

For best results microwave.

B/650W: 6 mins (from chilled); 7 mins (from frozen).
D/750W: 5 mins (from chilled); 6 1/2 mins (from frozen).
E/850W: 4 mins (from chilled); 6 mins (from frozen).
Microwave ovens vary: refer to handbook.
Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 2 minutes before serving. Check food is piping hot, if not, re-cover and heat for a further brief period.

Oven Cook
Electric (190ºC): 25 mins (from chilled); 35 mins (from frozen).
Fan (170ºC): 25 mins (from chilled); 35 mins (from frozen).
Gas (gas mark 5): 25 mins (from chilled); 35 mins (from frozen).
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 2 minutes before serving.

Stir before serving. Do not reheat once cooled.

Country of Origin


Country of Packing



Waitrose Limited

RG12 8YA

Package Type

Sleeve & Tray.

Recycling Information

Sleeve recyclable.

Other Information

Produced from New Zealand Lamb.


Allergen Information

  • May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Lactose, Contains Milk


Onion, Lamb (29%), Water, Tomato, Yoghurt, Rapeseed Oil, Ginger Puree, Tomato Puree, Garlic Puree, Tomato Puree, Garlic Puree, Chopped Coriander, Lemon Juice, Ground Coriander, Green Chilli Puree, Salt, Chilli Powder, Paprika, Fennel, Clove, Bay Leaves, Turmeric, Mace, Cardamon, Cinnamon.

Dietary Information

Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds

Nutritional Data

Typical Valuesper 100gper 1/2 pack serving
Energy kJ533933
Energy kcal128224
Fat (g)6.912.0
of which saturates (g)1.42.5
Carbohydrates (g)4.98.6
of which sugars (g)4.27.4
Fibre (g)2.23.8
Protein (g)10.518.4
Sodium (g)0.230.4


Customer Reviews

3 out of 5

28 customers reviewed this product Average rating 3

14 out of 28 customers would recommend this product to a friend.

Rating: 1 star out of 5

not Rogan Jsoh - too much chilli

Have had "medium-chilli" rated recipes from here before, like the Goan fish curry, which were fine, so I was surprised at the heat of this, especially as Rogan Josh is not traditionally a hot dish. Really annoyed about this purchase - will not buy ready-meal curries again. Most of it was wasted. Listen up - chilli is not what curries are all about!

Rating: 2 star out of 5

1 of 1 found this review helpful.

nice but too hot for Rogan Josh

The lamb was lovely and tender, however Rogan Josh tends to be tomato and onion based and a medium spiced curry. Not many tomatoes or onions and the sauce was simply way to hot. More like a madras in spicyness

Rating: 1 star out of 5


Bought as part of a meal deal and disappointed this time. Last time I bought this brought, the lamb was tender and lovely. This time it was chewy and grisly. Would think twice before ordering again. Shame.

Rating: 4 star out of 5

Surprisingly tasty...

Bought this on an offer, and to be honest wasn't expecting too much. However, it was quite nice, with decent non-chewy bits of lamb.

Rating: 4 star out of 5

A bit hot for me but very tasty

I'll need to watch out for the spice ratings. Medium - 2 chillies - seems to be too hot for me. Having said that, it was delicious otherwise with a nice amount of tender lamb.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.

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