Offer - Lamb Rogan Josh Waitrose 350g

3.2 out of 5 (23)

12 out of 23 customers would recommend this product to a friend.

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 - Mix & Match: Buy any 3 Cheapest Item Free. This offer is available until 29/4/2014, or whilst stocks last - Maximum 20 promotional items per customer

life 4 days guaranteed (avg. 6.5) (avg. 6.5)*

Suitable for the microwave Suitable for freezing


Price per 100g: £1.11


Product Description

Tender chunks of braised lamb in a rich, spicy tomato sauce with coriander & cardamon.

Chilli rating - 2 (Medium)
Serves 2

Waitrose ready meals are taste and flavour guaranteed, with added re-assurance that we use meat, poultry and fish produced to the same high quality and welfare standards that you would expect from Waitrose.

Product Information



Keep refrigerated below 5ºC. 

Suitable for home freezing on day of purchase in a four star food freezer or three star frozen food compartment, which should be -18°C or colder. Use within one month.

Prepare & Use

For best results microwave.

B/650W: 6 mins (from chilled); 7 mins (from frozen).
D/750W: 5 mins (from chilled); 6 1/2 mins (from frozen).
E/850W: 4 mins (from chilled); 6 mins (from frozen).
Microwave ovens vary: refer to handbook.
Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 2 minutes before serving. Check food is piping hot, if not, re-cover and heat for a further brief period.

Oven Cook
Electric (190ºC): 25 mins (from chilled); 35 mins (from frozen).
Fan (170ºC): 25 mins (from chilled); 35 mins (from frozen).
Gas (gas mark 5): 25 mins (from chilled); 35 mins (from frozen).
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 2 minutes before serving.

Stir before serving. Do not reheat once cooled.

Country of Origin


Country of Packing



Waitrose Limited

RG12 8YA

Package Type

Sleeve & Tray.

Recycling Information

Sleeve recyclable.

Other Information

Produced from New Zealand Lamb.


Allergen Information

  • Contains: Lactose, Milk
  • May Contain: Nut, Sesame, Peanut


Onion, Lamb (29%), Water, Tomato, Yoghurt, Rapeseed Oil, Ginger Puree, Tomato Puree, Garlic Puree, Tomato Puree, Garlic Puree, Chopped Coriander, Lemon Juice, Ground Coriander, Green Chilli Puree, Salt, Chilli Powder, Paprika, Fennel, Clove, Bay Leaves, Turmeric, Mace, Cardamon, Cinnamon.

Dietary Information

Contains Milk
May Contain Nuts
May Contain Peanuts
May Contain Sesame Seeds

Nutritional Data

Typical Valuesper 100gper 1/2 pack serving
Energy kJ533933
Energy kcal128224
Fat (g)6.912.0
of which saturates (g)1.42.5
Carbohydrates (g)4.98.6
of which sugars (g)4.27.4
Fibre (g)2.23.8
Protein (g)10.518.4
Sodium (g)0.230.4


Customer Reviews

3.2 out of 5

23 customers reviewed this product Average rating 3.2

12 out of 23 customers would recommend this product to a friend.

Rating: 4 star out of 5

13 April 2014

A bit hot for me but very tasty

I'll need to watch out for the spice ratings. Medium - 2 chillies - seems to be too hot for me. Having said that, it was delicious otherwise with a nice amount of tender lamb.

Rating: 5 star out of 5

17 March 2014


Bought as part of a meal deal and it was really tasty and not too hot as some others had commented - loads of sauce and lamb was tender

Rating: 5 star out of 5

27 January 2014

I can't make it this good myself!

Another great curry from Waitrose. I'm not that good a cook and I'm not afraid to say that all my attempts to make a Lamb Rogan Josh are poor in comparison to what I've just eaten. Lovely.

Rating: 5 star out of 5

23 December 2013


Was pleasantly surprised how delicious this was for microwave meal. The sauce was full of flavor and the meat was very lean. Better than some of local takeaways. Plan on purchasing this again.

Rating: 4 star out of 5

04 October 2013

Tasty but hot!

Delicious but hotter than expected! Cheaper than a takeaway. Definitely have it again! Success with whole family.


Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
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