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Linwoods Milled Flaxseed Almonds, Brazil & Q10 360g

5 out of 5 (10)

10 out of 10 customers would recommend this product to a friend.

life over 1 month *

Suitable for vegetarians

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Price per 100g: £1.53


Product Description

Great Taste Gold 2010

Milled flaxseed, almonds, brazil nuts, walnuts & Q10.
Contains Vitamin E which plays a role in the ongoing production of CoQ10. 30mg of Q10 per serving. High Bio-availability.
Recommend two dessert spoonfuls (30g) daily.
Try adding to porridge, cereal, salad, fruit, yoghurt, smoothies or any meal at any time of the day.

Q10 - Occurs naturally in the body but natural products declines with age and so dietary sources are important to help maintain adequate levels. Co-Q10 contributes to the production of energy in every cell in the body. It is also a highly effective antioxidant which assists in eliminating excess free radicals that can cause damage to cells and body tissues.
This product is cold milled for quick and easy absorption so you can feel the immediate benefits of a range of healthy properties.

Health Benefits include:
- Omega-3: Essential fatty acid used by the body and may help to maintain a healthy heart.
- Selenium: Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage.
- Magnesium: Beneficial for healthy bones and teeth and aids in proper muscle and nerve function and energy metabolism.
- Dietary Fibre: Help maintain healthy bowel regularity and may assist in lowering cholesterol.
- Iron: An integral part of many proteins and enzymes that maintain good health. Important for the oxygen transport and the reproduction of red blood cells.
- Vitamin E: A highly effective antioxidant and beneficial for maintaining healthy hair, skin and nails.
Great taste gold 2010, Delicious & nutritious!, 5.4g fibre per 30g, 4.9g omega 3 per 30g, Source of iron, zinc, magnesium & selenium, No added sugar - contains naturally occurring sugars, Nutritionally dense to support a balanced diet & active lifestyle!, Healthy super foods, Nurture by nature, Gluten, dairy, yeast and GMO free, Suitable for coeliacs, Suitable for vegetarian & vegan diets
Try our tasty recipe ideas
For more info go to: www.linwoodshealthfoods.com
Or visit out facebook page linwoodssuperfoods
Or follow us @ linwoodsfoods

Product Information





Keep refrigerated after opening. Use within 45 days of opening.
Also Suitable for freezing.


Our tasty and nutritious healthy superfoods can be added to complement any meal at any time of the day.
- Breakfast: Cereal, Porridge, Fruit Juice, Smoothies, Scrambled Eggs.
- Lunch: Salads, Soup, Yoghurt, Fruit.
- Evening: Stirfry, Casseroles, Curry, Omelette, Sauces.

We recommend 30g = Two dessert spoonfuls daily

Preparation and Usage

Add to any meal at any time of the day:
Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Fruit Juice, Scrambled Eggs.
Lunch - For a delicious and nutritious lunch add to: Salads, Soup, Yoghurt, Fruit, Sandwiches, Salad Dressing, Cottage Cheese, Wraps.
Dinner - For a nutritious and tasty boost to your evening meal, add to: Stir-fry, Casseroles, Curry, Omelette, Sauces, Pasta, Rice Dishes, Casseroles, Stuffing, Sauces, Cous Cous, Baked Potatoes.

Add to any meal or snack or when baking!
30g = two heaped dessert spoonfuls.

Country of Origin

Produce of more than one country


190 Monaghan Road,
Northern Ireland,
BT60 4EZ.

Package Type

Re-Closable Packaging


Allergen Information

Allergens can be found in the ingredients list

Contains Almonds, Contains Brazil Nuts, Free From Dairy, Free From Gluten, May Contain Sesame, May Contain Soya, Contains Walnuts


Allergy Advice: For allergens see highlighted ingredients

70% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q10

Dietary Information

Free From Genetically Modified Ingredients

Nutritional Data

Typical ValuesPer 100gPer 30g
Energy kJ2309 kJ693 kJ
Energy kcal559 kcal168 kcal
Fat 46.9g14.07g
Of which: Saturates 6.1g1.83g
Monounsaturates 11.4g3.42g
Polyunsaturates 27.3g8.19g
Of which: Sugars 2.8g0.84g
Fibre 18.1g5.43g
Protein 19.6g5.88g
Salt 0.06g0.018g
Vitamin E 3.17mg 26%0.95mg 8%
Thiamin0.48mg 44%0.14mg 13%
Vitamin B6 0.21mg 15%0.06mg 4%
Potassium 650mg 33%195mg 10%
Calcium 230mg 29%69mg 9%
Phosphorus 455mg 65%136.5mg 20%
Magnesium 330mg 88%99mg 26%
Iron 5.96mg 43%1.79mg 13%
Zinc 4.42mg 44%1.33mg 13%
Selenium 91µg 165%27µg 49%
*RI = Reference intake
Omega 3 (Alpha-linolenic Acid)14.6g4.38g
H-ORAC value (antioxidant value)4600 ORAC 1380 ORAC


Customer Reviews

5 out of 5

10 customers reviewed this product Average rating 5

10 out of 10 customers would recommend this product to a friend.

Rating: 5 star out of 5

1 of 1 found this review helpful.


Fantastic taste. Stir 1 tablespoon into a bowl of porridge adds a bit of va va voom. You can really taste the nuts.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Great on salads too

I eat this in yoghurt and on a salad. It adds a bit of body and an interesting taste to salads, which I make with hemp oil for a super healthy meal.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Very nice!

Love this! I used to buy the one with just flaxseed before, then I came across this mixed bag. It is so tasty! I will buy this all the time now. I put it on my weetabix in the mornings together with wheat germ and banana. Great start to the day!

Rating: 5 star out of 5

4 of 4 found this review helpful.

Great Taste

I first bought this for the health benefits, but continue to buy it because of the great taste too. Lovely on porridge.

Rating: 5 star out of 5

3 of 3 found this review helpful.


I add in smoothies, use in a crumble topping and also add to soups & stews. It freezes well too.

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 28-Jan-2015 at 08:55. See our Terms and Conditions for full details.
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
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You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
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