£20 OFF your first shop

Welcome to Ocado, the online supermarket

  1. Register – it only takes 30 seconds
  2. Book a delivery slot and start shopping
  3. Add your voucher code as you check out

Order by: 31/10/2014   Minimum spend: £80   Terms apply

Voucher code:

VOU3351350

Register now ►
Close

Offer - Linwoods Milled Organic Flaxseed 425g

5 out of 5 (11)

11 out of 11 customers would recommend this product to a friend.

Buy any 4, cheapest item free

 - Buy any 4 the cheapest item will be free. Order by 28/10/2014, offer subject to availability. Maximum 20 promotional items per customer.

life over 1 month *

Suitable for vegetarians Suitable for the microwave Suitable for freezing

£5.79
Low Price Promise icon

Price per 100g: £1.36

Add

Product Description

Organic
51% of the fat is omega 3
Good source of iron

Gluten, dairy and yeast free and No added sugar

- Healthy super foods
- Great taste gold 2010
- Suitable for vegetarian & vegan diets
- Milled organic flaxseed

This energy rich seed is nutritionally dense to support a balanced diet and active lifestyle.

Our Flaxseed is grown in Canada, which is renowned as one of the nest growing countries in the world for Flaxseed, and we work closely with the Flaxseed Council of Canada to ensure that only the highest quality and standard of Flaxseed reaches our customers. Our Flaxseed is Cold-Milled to protect all the nutritional goodness and Omega oils contained in the seed. Flaxseed is one of the nature's richest sources of Omega 3 (ALA) which is an essential fatty acid required in our body.

Our healthy super foods are milled to aid quick and easy absorption into the body, so you can feel the immediate benefits of a wide range of essential fatty acids, vitamins and minerals in your diet, naturally.

Health Benefits Include:
- Omega 3 (ALA) - Essential fatty acid used by the body & may help to maintain a healthy heart.
- Protein - Important for the growth and repair of muscles, bones and skin.
- Dietary Fibre - Helps to maintain healthy bowel regularity, maintain blood sugar levels and may assist in lowering cholesterol.
- Lignans - High in antioxidants which assist in eliminating excess free radicals from the body.
- Iron - An integral part of many proteins and enzymes that maintain good health. Important for oxygen transport and the reproduction of red blood cells.
- Zinc - Necessary for immune system function and antioxidants protection of body cells and tissues.

At Linwoods, we source only the finest quality seeds, nuts and berries from around the world to produce our natural, tasty and nutritional healthy super foods.

You can also add our healthy super foods when baking, see our website to try our tasty recipe ideas.

For more info: www.linwoods.co.uk

Per 30g serving 51% of the Fat is Omega 3, 7.2g of Omega 3, Iron 15% RDA, 8.7g of Dietary Fibre, 11% RDA Zinc, 10% RDA Calcium

GB-ORG-05
Agriculture of Canada
Soil Association Organic (GB Organic Certification 5)

Product Information

Categories


Brand

Linwoods

Storage

Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.

Prepare & Use

Add two heaped dessert spoonfuls daily (30g) to any meal or snack. Try adding to cereal, porridge, fruit, yoghurt, salads, smoothies, casseroles, stir-fry & more.
Our tasty and nutritious healthy super foods can be added to complement any meal at any time of the day.
We recommend 25 - 30 grams = Two heaped dessert spoonfuls daily
Breakfast - Jump start your metabolism with a boost of energy add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, Fruit or Vegetable Smoothies, Eggs.
Lunch - For a delicious and nutritious lunch add to: Salads - Salad Dressing, Cottage Cheese, Soup, Sandwiches, Wraps.
Evening - For a nutritious and tasty boost to your evening meal add to: Pasta, Rice Dishes, Casseroles, Stuffing, Stir-Fry, Sauces, Cous Cous, Baked Potatoes
Caution: This product is packed in a plant where sesame seeds and nuts are handled

Country of Origin

Canada

Manufacturer

Linwoods,
190 Monaghan Road,
Armagh,
Northern Ireland,
BT60 4EZ.

Package Type

Re-Closable Packaging

Nutrition

Allergen Information

Free From Gluten

Ingredients

100% Organic flaxseed

Dietary Information

Organic
Suitable for Vegans
Suitable for Vegetarians
No Added Sugar
Free From Gluten
Free From Dairy
Free From Yeast

Nutritional Data

Typical Valuesper 100gPer 30g
Energy2342kj703kj
Energy568kcal170kcal
Protein21.9g6.6g
Carbohydrate1.7g0.5g
of which sugars1.7g0.5g
Fat46.2g13.9g
of which saturates4.2g1.3g
of which mono-unsaturates8.7g2.6g
of which polyunsaturates31.2g9.4g
Fibre28.9g8.7g
SodiumTracegTraceg
Calcium265mg80mg
Iron7mg2.1mg
Zinc3.8mg1.14mg

Reviews

Customer Reviews

5 out of 5

11 customers reviewed this product Average rating 5

11 out of 11 customers would recommend this product to a friend.

Rating: 5 star out of 5

Flaxalicious

Love it. Boosts your omega intake. Especially good for veggies and vegans. Add it to soups, smoothies, stir frys, scrambled egg, salads, cereal, porridge etc. Great value for money. I always have this in my cupboard!

Rating: 5 star out of 5

One of the best products out there!

I use this stuff every day in my porridge. Feel great afterwards and sets me up until lunch.

Rating: 5 star out of 5

1 of 1 found this review helpful.

great easy way to boost omega 3 intake

As it's milled it's easy to mix into anything and you don't even notice it. I add it to porridge, muesli, smoothies and to the children's food. They don't even notice. Good way to get omega 3 if you are not eating enough oily fish. Doesn't taste of anything or get stuck in your teeth like whole seeds do.

Rating: 5 star out of 5

1 of 1 found this review helpful.

Excellent

What a super find. Sprinkled on poached fruit with yogurt, blueberries,toasted flaked almonds & a fresh raspberry on top for decoration for breakfast is delicious. No need for commercial cereal. Then, savour every mouthful. Use 1 or 2 dessertspoons.

Rating: 5 star out of 5

Great product

Have it every day on my Granola, tastes great

Recipes

Green Smoothie

Green Smoothie

Containing coconut water, this green smoothie is packed full of friendly ingredients to help improve muscle and brain function, blood pressure and hydration. The lime gives it a citrusy twist and the cucumber makes it the perfect cool companion for long summer afternoon's spent baking in the sun. Double or even triple the recipe to make more for your friends or to chill in the fridge later.

2 mins

Life guarantee
* Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow and includes day of delivery. Please book a slot to view Life guarantee for your chosen delivery day. See Terms and Conditions for further details.
Tesco Price Match
** Matched to Tesco's standard retail price on 23-Oct-2014 at 09:31. See our Terms and Conditions for full details.
Disclaimer
These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.